October 20, 2011 § 17 Comments

West Main Street, Bloomsburg, Pennsylvania

Sunday morning, I left the house before eight and drove south to Prince William County to do a trail race. I really love these races because they seem more like a party in the woods than a hard-core race. Usually, about 100 or so people show up at some Virginia state park in compression tights or old school cotton socks, in Lululemon running skirts, or in my case, frayed Adidas shorts I bought in 1999.

On Sunday, I positioned myself towards the front of the pack, which I typically don’t do. By the second mile, I was running with another girl and a few men and I was having the best time. It was a spectacular morning with a bright blue sky that hasn’t been visible much this autumn. The ground was covered with gold leaves but the trees were still green and bright. I passed the girl next to me and then she passed me back. The race was everything I loved about running: there was hard work and exertion and a sense of pure joy that everyone who came together in the woods created. It was so much fun that I thought about slowing down a bit, just so I could enjoy it even more.

And then I fell.

My ankle, which I have sprained a zillion times before, turned sideways, and with an oomph of breath, I was flat on my face. The people I was running with stopped and waited while I got back up, but I shook my head. I hobbled a few steps, but I knew I wasn’t finishing the race.

As I walked back the way I came, I felt like crying, as if I were ten years old again and had just been booted out of the game. People streamed by me as I walked the wrong way on the course, and I felt as isolated and alone as I ever have. I kept telling myself that I was fine, that everything was fine, but it’s a funny thing to be alone in the woods. I kept losing my way and it was cold. As I headed up the final hill, my left hand was throbbing in addition to my right foot, and when I looked down, I saw that a piece of skin was missing from my palm. Blood was trickling to each of my fingers, making my hand look like a macabre Halloween decoration.

When I finally made it back to the start, I picked up my sweats and headed to the first aid tent. As usual, there was the requisite cheesy guy waiting for his free massage. “Oh wow,” the trainer – a local chiropractor – said when she saw me. “You really bashed up your knee.” I looked down at my leg. I hadn’t even noticed my knee.

“It’s OK,” I said. “I was just looking for some ice?”

“Did you turn an ankle?” the trainer asked and I nodded.”Just sign in and I’ll be right with you,” she said and handed me a clipboard. I wasn’t really interested in getting worked on next to the guy with the too-tight shorts. My plan was to get a bag of ice and hit the road, but the trainer grabbed my bloody hand. “Oh my God,” she said, holding my fingers, “What are you, a marine?” This made me laugh as I am as far from a marine as you can get. My idea of camping is staying in a Holiday Inn Express.

“Here,” she said, shoving me down on her table. “Lay down.” She sprayed my hand with an econo-size bottle of Wound Wash and laid a soft piece of gauze in my palm. She held my foot in her hands and told me I sprained the anterior tendon in my foot. “And you jammed your bone too,” she said. “I’m going to adjust your foot.”

By this time, I was too tired to argue. I lay back on the table and let the trainer do her thing. I was trying to figure out where I went wrong, why I fell. I think I may have a belief that if I follow all the rules and do everything right, bad things won’t happen. And if something doesn’t go as planned, it must be something I did, something that I can prevent from happening the next time.

On Monday, the day after the race, the boys and I drove to Bloomsburg, Pennsylvania, where my parents live, for my mother’s birthday. About a month ago, during that endless rain, the town had a horrible flood. The Susquehanna river rose over its banks and across the road, uphill into the town. Water covered pickup trucks to to their roofs, the farm buildings on the fairground were almost completely submerged, and some people had to leave their homes in rafts. A friend of mine told me that one morning, she watched group after group of evacuated people walking through town, wearing their pajamas. FEMA was called in as was the National Guard. I was so grateful that my parents live on top of a big hill, that despite losing power and water for a week, they were very lucky. Some of the worst damage, however, happened almost a mile from the river, when Fishing Creek overflowed its banks and washed several houses right off their foundations.

My mother called me during the flood and told me about some of her friends, whose homes filled up with water. My mom’s friend B’s lovely home had eighteen inches of mud on the first floor and some of her other friends had several feet of water in their basements. My mom also told me stories about all of the people who helped. An eleven-year-old boy was able to collect enough cleaning supplies and canned goods to fill a pick-up truck. The local university wrestling team went door to door, asking people if they needed help carrying their ruined appliances to the curb. My mom said that they came to another friend’s house and carried out his washing machine, his dryer, and his useless freezer. “I wanted to pay them,” my mom’s friend told her, but they wouldn’t let him. “Just come and watch our matches,” they said.

In my parents’ pristine basement, there are two wooden pallets covered with a sheet. “Those are B’s dishes,” my mom told me. My mother had taken them all home from her friend’s mud-filled home and washed them by hand. Next to the clean pots and white plates were a small stack of Pyrex pie plates. “I haven’t gotten to those yet,” my mother told me. “Just look at the mud.” I picked up a pie plate, coated in dried red clay. I scraped at it with my fingernail but the mud didn’t budge. Next to the dirty dishes was a soup pot filled with Log Cabin syrup, A1 steak sauce, rice vinegar, and cooking sherry. “She saved these too,” my mother told me, but I wasn’t going to judge. This is what happens when we fall: we clutch at what we can. B took maple syrup and I grabbed onto a rock.

Standing there in the cold cellar, I felt the damage of that flood in a way that couldn’t be conveyed over the phone. That red dust. The half-empty bottles of ketchup that were saved. And I also saw into the heart of my own mother. I saw that she was the kind of person who wouldn’t say to her friend: Oh honey, just buy another set of Calphalon for god’s sakes. Instead, she stood in front of her own sink and tenderly scrubbed mud from dessert plates and soup bowls because she knew that these weren’t just a collection of dishes but a collection of memories. They weren’t coffee mugs and saute pans as much as they were Thanksgiving dinners and birthday parties and rainy Tuesday evenings.

It’s true that by living in this world, you will learn what loss is. You can work your entire life to pay for a roof over your head and watch your home be washed away by the tiny creek across the street. To be true to yourself, you may have to walk alone. You will spend days feeling cold and lost and injured. But it is also true, that by living in this world, you will learn kindness. Someone may hold your bruised foot in her hands and guide the bones back into place. When you are too weak to lift another thing, a wrestling team may show up at your door. A stranger will wash your wounds and a friend will wash your dishes.

About 10 years ago, my friend Cathy, who first taught me how to meditate, conned me into going on a 3 day meditation retreat with her at the Zen Mountain Center. It was only when we arrived that she explained that the retreat would be done in silence. After the first too-quiet meal of vegetarian chile and cornbread, I stood awkwardly in line, waiting to wash my dishes. When it was my turn, a man in front of me, whose name I would later learn was Tomas, took my bowl and plate from me. I tried to take them back, but he held them close to his chest and shook his head. What I wanted to say was, “Please don’t. Please let me clean up my own mess,” but that was against the rules.

On the final day of the retreat, we all sat in a circle and were allowed to share something we had been wanting to say during the retreat. When it was my turn, I said, “I want to thank Tomas for washing my dishes.” Tomas put his hand over his heart and bowed his head towards me. “Thank you,” he said, “For letting me.”


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§ 17 Responses to Fallen

  • dawn says:

    Thank you for your writing, Pamela. I don’t even know how I stumbled upon your blog. I suppose it doesn’t matter how I found it, only that I did. I love the title, “walking on my hands”. That may be what caught my eye. I’ve been practicing and practicing and practicing my yoga handstand lately. I have a long way to go before I’ll be brave enough to try to walk on my hands. 😉

    Only yesterday, I subscribed to your blog and today the first post arrived in my email box.

    This post spoke to me in so many ways… 1st, I have turned my ankles about a zillion times in this lifetime and often, internally, I react in much the same ways you’ve described. 2nd, my husband’s parents lost their home in a tornado this past spring and I was there to witness the outpouring of caring for them that came from their community and also to witness how humbling that was for them, in a mostly good way. 3rd, I’ve only recently returned from a silent meditation retreat….. I’m not sure yet what to say about it.

    and…. oh, yes, we all learn what loss feels like and, Oh! Yes! we all can learn what kindness feels like.

    your words leave me feeling warm inside and smiling.

  • Lindsey says:

    Oh, lady, lady. As you know I fell recently too … your words are such a balm for me, who is still beating myself up ferociously for my failure, my fall, my weakness. I am so grateful for your example. xox

  • mb says:

    ouch! oh pamela… that hurts. sending healing vibes your way. what a poignant piece.

  • This gave me chills.

    I’m sorry about your fall. And so happy about the folks who were there to help you heal.

  • Colleen Fleming says:

    So sorry you fell, i did the same thing a month ago and am slowly recovering from the sprain still. I had such a similar reaction, I am fine, please don’t help me. The old me would have walked a mile back to where I was staying ( I was not home but at a workshop), but I remembered seeing security guys nearby with a truck, so i walked to them and asked for a ride back. Only later did I cry, and just a little, but what a strange feeling to hit the ground so hard like that.
    Hope you are feeling better-I loved the rest of the post, too, but this part really struck home. Falling is a weird sensation, especially as an adult.
    Anyway, take good care… and thanks for blogging!

  • Amy says:

    This is stunning.

    And this, I will carry with me:” I was trying to figure out where I went wrong, why I fell. I think I may have a belief that if I follow all the rules and do everything right, bad things won’t happen. And if something doesn’t go as planned, it must be something I did, something that I can prevent from happening the next time.”

  • Kate says:

    wonderful wonderful. oh, aching life.

  • I’m crying. This is just really, really good. *Thank you*.

  • As they did for Amy, these words were especially resonant to me: “I may have a belief that if I follow all the rules and do everything right, bad things won’t happen. And if something doesn’t go as planned, it must be something I did, something that I can prevent from happening the next time.”

    And I thank you – and Tom Petty and maybe Yeats too – for the reminder that things fall apart. No matter how good we are, we fall down.

    Hope your wounds heal soon. xo

  • Amanda says:

    Exquisite, in so many different ways, I just loved this.

  • Wow. I fell this week too – and I found so much of this to be true and so terribly moving. Thank you.

  • I am feeling particularly emotionally heightened this morning. This post brought tears because you bring such tenderness and insight to the things that just happen. That, as you so eloquently write, happen in each life.

    And Tomas, well, his bowed head and his grace just made me cry.

    I hope your ankle, knee and wrist are feeling better. And your tender, sweet soul, well, I hope it is exactly where it needs to be. Much love to you.

    PS: I heart Tom Petty.

  • I find the synchronicity of Lindsey falling and you as well compelling, as if there is some collective recognition of woundedness, of our need to help mend each other, and of our need to know that we have been wounded as a prerequisite for constellating more healing relationships. All Good Wishes

  • Christine says:

    I’m not even sure what to say. The lessons are ABUNDANT in this post, and I’m feeling kind of speechless (which is completely unlike me). But I want you to know that I’ve learned something from this, about looking beyond the obvious. I’m not always good at doing that, and I think you’ve opened a new window for me.

  • Wolf Pascoe says:

    A guy I know fell out of a tree once and landed on his head, really messing himself up. He wouldn’t let anyone help him at first, insisting he was going to be fine. He wasn’t fine.

    I find it the hardest thing to know when to let people help. Most times people aren’t helpful. And sometimes we’re drowning and don’t know it.

  • Hiya lady! I’ve been out of touch for awhile and its fun to have posts of yours to catch up on. The tenderness that you write of your mother is touching. I like the image of the washed, care for plates sitting next to the pie plates caked with mud. And the soup pot of condiments is particularly touching. My mother lost everything in Hurricane Katrina. Three months later, I was hiking over rubble with my six month old in a Baby Bjorn, still searching for little pieces of our lives – part of a torn blanket, a piece of a dish, an undecipherable waterlogged photo. When you lose everything, you simultaneously realize how much things don’t matter, and how much they do. Bless you and your sweet mother.

  • Ooh boy. Such beauty. Thank you. I don’t like to fall, in any way, shape or form, but in the falling, others can, as you say “hold your bruised foot in her hands and guide the bones back into place.” And what a gift that it. Hoping your ankle heals quickly.

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