Procrastination

April 3, 2014 § 34 Comments

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I haven’t banished procrastination forever by writing about it, but the prospect of a public shaming turns out to be an excellent spur to keep going. – Adam Green, April, 2014 Vogue, “Late or Never?”

I was recently honored by Lindsey’s invitation to join the blog tour about The Writing Process, which I will do on Monday. I was also a bit chagrined, as I actually have no writing process (evidenced by how infrequently I post here). For as long as I can remember, I have wanted to be a writer. But, can you really be a writer if you don’t write?

On Monday, we left North Carolina for Legoland Florida, and I do what I always do at the airport and spend way too much money on fashion magazines (which is totally ludicrous as I live in Gap jeans, tee shirts, and Chuck Taylors). Regardless, I thoroughly enjoyed the recent Vogue piece by Adam Smith in which he honestly details his experience as a chronic procrastinator. After just narrowly making a deadline, he tries to alleviate some anxiety by surfing, only to come face to face with these questions about his inability to write:

“Did it stem from fear of failure? How about fear of success? Was I crippled by low self-esteem? Or did I withhold my best efforts because I thought that I was special and the world owed me a living?”

Yes to all. And also, None of These.

For me – like many other writers, and of course, Joan Didion who first said this – “I write entirely to find out what I am thinking, what I”m looking at, what I see, and what it means.”

Lately, I haven’t wanted to know what I am thinking. I haven’t wanted to feel much of anything. Lately, all I can think of is Scott’s upcoming deployment, which embarrasses me, because I am Too Old For That. We have been together for eleven years, and I should be a seasoned veteran at this point. This whole deployment business should be Old Hat. I should be like the Marine wives around me, the ones who wave their hands in the air when I ask how they are doing while their husbands are in Afghanistan, the ones who tell me that it’s fine, that they are used to it, that sometimes, its even easier.

This is not my experience. Right now, I watch Scott do the dishes and think that in another six weeks, he won’t be here to help with anything. Today, he replaced the battery in my car, and I thought, Lord help me. On Friday nights, as I sink into the couch with a glass of wine, I remind myself that when Scott leaves, I will need to be Sober At All Times, because I will be the only one in charge.

Rationally, I know that Scott is leaving because his job demands it and I knew this going in. And yet, it feels a lot like being abandoned. Waiting for him to pack his bags and go reminds me of all the other times I have been left, even if now I am grateful that all those people are no longer around. There is something about standing still that feels like falling behind, and some days, it causes me to put a hand on my heart and take a breath.

This leaving that we are all waiting for is affecting the boys too, or at least Oliver. It’s common in the military to be told that if the mother is fine, everyone is fine. Maybe this is true. And maybe, kids have their own feelings about things. I haven’t written much about my children lately, because life at home has been challenging. I haven’t wanted to write about Oliver’s stubbornness, his defiance, his 8-year-old explosions. After a very difficult week, I took Oliver to lunch and to the bookstore and he told me he was sad his dad was leaving and a little mad too. “Why can’t they send someone else?” he asked while crossing his arms over his chest, and I did my best to explain that sometimes we are the Someone Else. At night, Oliver and I have been reading Harry Potter or The Secret Zoo series and as he snuggles against me. I remember that while I may be saying goodbye to a partner, he will be missing his dad.

The first day of Legoland wasn’t much easier than home has been. At the suggestion of going on a ride outside of Chima Land, Oliver shouted “NO!” or sulked, or crossed his arms over his chest. All of these reactions frustrated me immensely. He’s going to grow up thinking he’s entitled, I thought, or He’s spoiled or Here we are in Legoland and he can’t appreciate any of it. Scott and I exchanged many looks that day which said mostly the same thing: Be patient. Yes, I know this is hard. and Don’t lose your shit.

Recently, a dear friend and mentor reminded me that when parenting, the wise choice is to choose love over fear. Sometimes I can remember this and sometimes I can’t. After that first harrowing and hot day, our eyes exhausted by primary colors, we found a small Italian restaurant for dinner where they brought homemade foccacia to the table and bowls of pasta so hot we burned our tongues. Afterwards, we walked to the small lake behind the restaurant where I cautioned the boys to watch for alligators. Undaunted, they ran on, while above us, a large bird circled and cried so loudly we all stopped to watch as it careened on enormous wings over our heads.

“What kind of bird is that?” Gus asked.

“A peregrine falcon?” I wondered.

“It looks almost like some kind of eagle nest,” Scott said.

Finally, Oliver said, “Why don’t you do a search for “raptors” and “Lake Wales, Florida” on your phone?”

The quick iPhone search revealed that the bird was an osprey, which have survived habitat loss by nesting at the tops of dead trees, channel markers and abandoned telephone poles. Before we went back to our hotel, we watched the male circle again, his wings arched and his talons out. While he was circling, the female sat in the middle of their enormous nest, observing it all. Nature is chaotic, I thought. Love over fear.

The second day at Legoland was easier than the first. We picked a few rides to go on as a family and then realized that what the boys really wanted to do was examine the life-like cities and buildings of Miniland and play in the treehouse-like Forestmen’s Hideout. I kept thinking of the female on that nest, watching her mate circle and the people below her come too close. If life is teaching me anything, it is that most of my problems can be solved by just calming down. Being still. Choosing love over fear.

I used to think that “comfort” and “stillness” were wildly different things – comfort being synonymous with decadence while stillness was aligned with a more monastic quality. But now I am wondering if the two intersect. Maybe, comfort is even found most reliably in the act of being still, in not circling around a moment but rather, sitting fully inside it. Perhaps my own procrastination has to do with avoiding my turn being the Someone Else. Maybe not writing is the way I dig in my heels, cross my arms over my chest, and resist. And yet, resistance is cold. There is no comfort in a fight, but I am always heartened at how quickly comfort returns when I stop resisting the way things are. Warm nests. Hot pasta. Fashion magazines. Uncrossing our arms. Being still. Maybe they are just different versions of the same thing.

 

 

 

 

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Play

February 4, 2014 § 5 Comments

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I am very excited to be participating in the series: 28 Days of Play, hosted by Rachel Cedar of YouPlus2Parenting. Rachel is asking the intriguing and maybe even uncomfortable question: Do you play with your children?

Please join me today over at Rachel’s to read what I have been too reluctant to have ever shared with a parenting group.

You can also link to the series through an article about 28 Days of Play on the NBC/Today Show Website. While you are there, check out some of the other amazing writers who will be joining in 28 Days of Play. And check out Rachel’s parenting coaching from the heart.

To read Dana’s beautiful Day 1 essay, click here.

I would also love to hear from you. Do you play with your children?

41

January 28, 2014 § 30 Comments

No matter how old, there must be cake.

No matter how old, there must be cake.

The number forty is highly significant across all traditional faiths and esoteric philosophies. It symbolizes change – coming through a struggle and emerging on the other side more enlightened because of the experience. – Dr. Habib Sadeghi

Usually, I begin my yoga classes with child’s pose or a simple seated meditation, but really, meditation is too strong of a word. We breathe in. We breathe out. And inevitably, a Marine in the back of the class is trying so hard not to laugh out loud that he is silently shaking. Usually, I have to close my own eyes and press my lips together so that I don’t start laughing myself.

It’s always a bit awkward in the beginning when I’m asking them to come into cat cow pose and then downward facing dog. Some people are looking around and vigilance pulls up the chins of others. No one is breathing and you can feel the tension rising off bodies like steam.

Then I ask them to come into plank pose, and like magic, all the giggling stops. After about ten seconds in plank, the vibrations in the room begin to settle. After thirty seconds, the disparate streams of energy begin to gather. After a minute, the quiet comes down like a curtain falling.

I don’t have them hold plank to prove anything, or even to quiet the laughter. There is something so familiar about that pose for Marines and athletes – something almost comforting about being in a high push-up. And yet there is something else about plank that gets right to the heart of our own vulnerability. Maybe it’s that our pelvis wants to collapse in a way that would showcase our weakness. Maybe it’s that plank pose demands us to soften the space behind our hearts. Or maybe it’s the quiet of the pose itself, the stillness required to hold ourselves straight and stare at a single spot on the floor.

After plank pose, it’s different in the room. I can say inhale and 30 sets of lungs breathe in. I can say exhale and 30 sets of lungs breathe out. I can place my hands on someone’s shoulders and they no longer want to flinch.

It was my birthday this week and I have been thinking an awful lot about vulnerability. 41 is a year that lacks the spunk of the thirties but also the dire nature of that four-oh milestone. 41 is not yet old but definitely no longer young. 41 is a bit like jumping into the shallow end of a freezing cold pool and hopping up and down, your arms over your head. 41 is about being in it but just barely. It’s about stopping by the mirror and knowing that you still look much the same as you did at 20, but undeniably, your skin is thinner and creased. What is left may look the same, but it’s only a veneer of who you used to be, and soon that will be gone too, and the true self – the real face that reveals our own creased and softened souls – will emerge.

41 feels a lot like being in plank pose.

Most of my fortieth year was spent on my back, staring up at the clouds that seemed to be rushing by too quickly. Last winter, I woke up in the cold sweat of panic attacks and during this past summer, I couldn’t sleep. 40 required waking up to the fact that I was living in a way that was not sustainable, that I couldn’t forego rest anymore in the name of getting things done, that I needed to stop saying yes when I meant no, and that I desperately wanted to stop asking for permission. Chocolate and wine were no longer staving off that terrifying feeling of fragility, and the warning hum underneath was becoming so loud I felt a little crazy. Last year, a line from Hamlet wove its way into my days: I could be bounded in a nutshell and count myself a king of infinite space, were it not that I have bad dreams.

For 39 years, what I wanted more than anything was to be tough. I would rather be angry later than vulnerable now. It’s easier to be the master of my own fate than to place it into someone else’s palm and close their fingers around those thin shards of glass. I had thought that toughness would scare the fear away. But it turns out that fear stays anyway and makes you want to giggle. It makes you want to yell or run or it wakes you up in the middle of the night and squeezes at your heart.

People talk about vulnerability now as this great thing and I suppose it is. But what they don’t often tell you is that one part of vulnerability is to take a good and honest look at yourself, which feels a bit like sticking your head into the mouth of a monster. Asking the questions is only one part of the equation. It’s sitting still with the answers that’s the kicker. There is the way that I think I am in the world, and then there is the way I actually am.

Sometimes I wonder how on earth I became certified to teach yoga. Of all the experiences in my life, teaching renders me the most vulnerable. It feels like taking off my skin. Before each class I feel like Hanuman, when he ripped open his chest to show Ram his devotion. Ram, Ram, Ram beat his heart.

I am working with Rolf Gates on my 500 hour teacher training, and in our last meeting via Skype I shared some of my challenges with teaching, mostly, that I don’t feel I am up to the task. Rolf laughed after I was finished and said,”Welcome to your first ten years teaching yoga,” which I found oddly comforting. He could have easily been saying, Welcome to your forties. And then he told me that teaching is like pointing at the moon. What’s important, he said, is that our students understand the moon.

The way I see it, there is no way to understand the moon without first standing alone in the dark. There is no way to understand anything unless you pay attention to the way it waxes and wanes, to the way it turns its back to you or slips behind a cloud. The glow and the radiance: it’s only a fraction of what it really is.

About three years ago, I wrote that I felt as if I was on the precipice of something, but couldn’t see far enough down to know what it was. Now, I see that what I was gazing into was the mysterious space that houses our hearts. That my task is to simply crouch in the doorway and pay attention to the storm, to the call of the wind and the violent lashing of the branches. My job at 41 is to sit in the eye of the hurricane, rip open my heart, and listen.

Sankalpa

January 2, 2014 § 18 Comments

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I always wonder what the world would be like if we all had the same intention, to focus more on love. I don’t know. It could be very awesome. – Britt Skrabanek

Ever since I was in college, I have gotten sick in November. In college, the day after cross-country season ended, I would come down with a sore throat, a cough, a stuffed nose. Last year, I had bronchitis. This year was mild. I caught a cold and lost my voice after I taught several yoga classes. For a week, I could only whisper. I could no longer yell upstairs to the boys to brush their teeth or stop fighting or to come down for dinner. Instead, I had to walk up the stairs and pantomime holding a fork up to my mouth or point to my throat and shrug. Most of the time, the boys acquiesced  and came down to dinner or resolved their arguments, usually upon Oliver’s lead.

I felt extraordinarily calm all week, which is rare for me. At the bus stop, I just stood with the boys and waved to the other mothers. When Gus came home from school, we played Uno or we went down to the bay across the street and found driftwood and shells, secret trails to the water, and animal footprints. During the evening, I walked out the back door and watched the sun as it fell into the water, leaving a wake of purple and grey and orange. Because I didn’t feel terrific, I went to bed early, and the time on my meditation cushion was easier, less fraught with all I wished I hadn’t said.  The week of the lost voice made me see how rarely I needed to speak, how much of what I usually say is just an extension of the chatter in my mind.

After several days, a haggard whisper came back and then a croak. The next Monday, after Gus came home from preschool, we were in his room putting away laundry and Legos. “Mommy,” he said, when I asked him to hand me some socks, “I am going to miss your lost voice when it’s back.”

“What?” I asked, “Why?”

“Well,” he said, “It’s just that you’re loud. You talk in a loud voice.”

When I told Scott he laughed. “You are loud,” he said. “I worry you don’t hear very well.”

After my voice came back, it was Thanksgiving, and then Christmas came after like a freight train. Oliver broke his leg and was miserable of course, his cast edging up to his thigh. He was unable to ride his bike or play soccer, and he and Gus began bickering in the afternoons. The holidays grabbed me around the ankles and tugged. There was so much to do, from Scott’s work parties to buying presents to spending 22 hours in the car driving to Pennsylvania and back.

This year, the holidays were loud.

On a Friday, right before the Solstice, I took Gus down to the water across the street at sunset, while Oliver stayed home with his crutches and a book. “Look Mommy,” Gus said and pointed to the sky, which was molten and darkening quickly. “It’s the wishing star.” We stood there, side by side, listening to the rat-a-tat-tat of artillery practice across the bay. A great blue heron flew out of a tree, stretched its wings over our heads, and echoed the staccato of gunfire with its own prehistoric squawk. For a moment, I felt as if there was no time, that it had ceased to exist or maybe just collapsed, all time layering itself upon itself, wringing out the important moments and ending up with a sunset.

After Christmas, I went through the usual foreboding prospect of choosing A Resolution. The lapsed Catholic in me still approaches events like this as if they were a kind of penance: a whipping strap with the hope of salvation attached. And then I read Britt’s blog about creating a Sankalpa instead. A Sankalpa is both an affirmation of our true spirit and a desire to remove the brambles which can prevent us from manifesting that deepest self. It is a nod to the fact that we are in a process of both being and becoming, it’s a rule to be followed before all other rules, a vow to adhere to our heart’s desire.

My heart’s desire is for more quiet. More sunsets. More silence. More conversations that mean something, that both press on the wound and ease the ache. More jokes and more laughter. More saying yes when I mean yes and no when I mean no. More eating sitting down. More walks on the beach, hunting for sea glass. More reading and more sleep.

When I think about it, my inability to be quiet is really an inability to be in a moment exactly as it is, to be with myself exactly how I am, to not shake my feelings around as if I am panning for gold, looking only for the good rocks, the ones that shine. Instead, my Sankalpa is to be quiet, to place the strainer down and plunge my hands into the cold and dusty water.

If you would like to continue the Sankalpa Britt suggested, I would love to hear about it in the comments.

Happy New Year!

Gratitude

November 27, 2013 § 15 Comments

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Nesting

“If you want to be surrounded by angels in your lifetime, then teach.” – Rolf Gates

I wasn’t going to write a Thanksgiving post, especially after Kitch reminded me that tis the season when “bloggers around the nation will begin storming the Interwebs with gratitude posts.” Usually during the holidays, I try to lay low, as some of you know. As Anne Lamott says, “It’s hard enough to keep your balance and and sense of humor during the rest of the year. But the next 30 days are Grad School.”

I really wanted to stay in hiding this week because last Friday I got my hair cut and highlighted to camouflage the gray hairs that are sneaking their way in. “Lowlights too?” the woman asked, and I told her sure, which turned out to be a terrible idea as was the decision to get my lip waxed. By the time I walked out of the salon, my hair had violet streaks in it and the next day, my lip broke out so badly, it now looks like I have a communicable disease on my face.

A few weeks ago, I downloaded Bon Appetit’s Thanksgiving app, thinking that I was going to win at Thanksgiving for a change. My parents are here and I am making my first Thanksgiving dinner since I was 29 and single. Back then, the wine mattered more than the turkey (which turned out bloody in the middle and burned on the wings). Now, I am anxious about attempting to recreate the magic that Thanksgiving was when I was young. My mother made it all look so easy. On Tuesday I made cranberry sauce and felt ahead of the game until I checked my Bon Appetit app. According to that calendar, I was supposed to have already made two pie crusts, par-baked my stuffing, and whipped up a roux for the gravy. It appeared that already, I was losing at this.

On Monday and Tuesday I teach two yoga classes each day, which I love, but still find daunting. Before each class, I worry that I will forget the flow, that I will not be helpful, that I will be wasting someone’s time. Yesterday evening I walked into class self-conscious about my face and my hair and slightly dismayed about my lack of Thanksgiving prowess. But as usual, the students changed my mood around, in the way that they always show up and do their best. During the spinal twists at the end of class, I read some of my favorite words of Katrina Kenison’s which I rediscovered yesterday on Claudia’s blog (and recopied below.)

After class, a young Marine stayed as he sometimes does to ask questions. Usually he asks me about poses I can’t do. Last week, he jumped up on the ballet barre and pushed himself into plank. “Can you teach me to do a handstand on this barre?” he asked.

“Um, no,” I said. “I’m still working on handstand on the floor.”

“My roommate and I,” he said in his slow drawl, “We’re in a competition to see who can do the coolest yoga shit.” Then he jumped up into a headstand and I almost had a heart attack.

When he came back to his feet I convinced him that maybe handstand was a better idea and I showed him some things to do on the wall. As he went up and down, he told me that what had brought him to yoga in the first place was a chiropractor who told him his lower back was so injured he might have to leave the Corps. “That dude was an idiot,” Carter told me. Then he explained that his spine was compressed from wearing a 50 pound flak jacket for so long. “Yoga is working though,” he said. “Look,” and he bent over and touched his toes. “I couldn’t do this a few months ago.”

Last night, instead of asking me to show him how to do a one-armed handstand or more “crazy yoga shit,” he told me he really liked what I read. He spread out his hands and looked up. “That part about feeling the earth and looking up at the sky?” He smiled with the lopsided grin and mischievous eyes that most 24-year old boys have but that older men tend to lose.

“What are you doing for Thanksgiving?” I asked as I powered down the sound system and locked up the headset.

“I’m going home,” he said. “Me and my roommate are going back to Kentucky.” He told me that his grandfather is terminally ill with ALS and his mom is going to bring Thanksgiving to him. “My grandfather is so great,” Carter said. “Since he’s been sick, he’s raised all this awareness about ALS and it’s going to be a special Thanksgiving. Plus,” he added, “I’ve been deployed for the last two Thanksgivings and Christmases, so just being home is pretty awesome.”

We wished each other a Happy Thanksgiving and then Carter stuck his head back in. “Hey,” he said, “My buddy and I are going to that crazy yoga class I told you about back home. We’ll be doing some sick poses.”

“Excellent,” I said, thinking that it was kind of perfect that a Marine would be drawn to yoga as another way to compete. There are so many ways to get to the mountain.

I got the mop to sweep, and as Carter walked away – his step jaunty under his ridiculous haircut – I felt the surprising lightness of gratitude, which knocked me off-guard for a moment. All week I had been trying so hard to cultivate gratitude, to dredge it up, and now, here it was. If you had told me a year ago that I would be grateful to be here, smack dap in the middle of the South, on a Marine base for God’s sake, sweeping the floor with my purple hair, I wouldn’t have believed you. But life can turn on a dime, can’t it?

From Katrina Kenison’s blog, November 20, 2012:
For gratitude, as we all know, is not a given but rather a way of being to be cultivated. It doesn’t come packaged like the Stouffer’s stuffing mix nor is it ensured by the name of the holiday. No, real “thanksgiving” requires us to pause long enough to feel the earth beneath our feet, to gaze up into the spaciousness of the sky above, and to stop and take a good, long, loving look at the precious faces sitting across from us at the dinner table.

Life can turn on a dime. Not one of us knows, ever, what fate has in store, or what challenges await just around the bend. But I do know this: nothing lasts. Life is an interplay of light and shadow, blessings and losses, moments to be endured and moments I would give anything to live again. I will never get them back, of course, can never re-do the moments I missed or the ones I still regret, any more than I can recapture the moments I desperately wanted to hold onto forever. I can only remind myself to stay awake, to pay attention, and to say my prayer of thanks for the only thing that really matters: this life, here, now.

~ Katrina Kenisone

Favorites (And a Recipe)

November 14, 2013 § 9 Comments

Favorite Things

Favorite Things

Sometimes, Aiden and Lindsey post about their favorite things, and I love these insights into what people love or a fabulous thing I have not yet encountered. To be honest, I feel a bit silly doing this myself, as I don’t quite trust my own tastes enough to think that anyone else might share them. Let’s be clear: I am not a fancy person. I am a grilled cheese and tomato soup sort of person. Maybe organic grilled cheese and tomato soup, but still.

Nevertheless, I thought I would do a Fall Favorite Things post about a few things I am loving lately.

1. These little boys: The first two favorite things are in the photo below, doing their homework, each telling each other how easy it is. Well, Oliver is doing his homework, and Gus – who doesn’t have homework because he only goes to school for 2.5 hours a day – is doing a kindergarten workbook I bought for him, mostly to keep him from doing disturbingly accurate Danny Divito impressions from The Lorax (which I love but which drives his brother crazy).

"Homework" time

“Homework” time

2. This recipe for tomato sauce which is the best I’ve ever had, and this soup recipe*, which I have adapted from Eating the Alkaline Way (see note below). For breakfast, I highly recommend this smoothie, which is fabulous, although you should probably like beets before you try it. (I also adapt this by nixing the ice. Brrr.) The reason I love these recipes so much is because I have been a bit stressed out lately and ate way too many sandwich cookies and Halloween candy last week, neither of which I even like. (Ah, emotional eating. Just when I thought I kicked you to the curb). The soup is like a big warm hug, which you might need in November.

3. This top from Prana, (which also feels like a hug) this top from Lululemon in aquamarine, and these jeans from the Gap, because I have no idea how to wear skinny jeans and I don’t like the way boyfriend jeans fit. Also, after buying tops from Lulu and Prana, I can only afford jeans from the Gap.

4. These books: The Good House, by Ann Leary and Cuckoo’s Calling by JK Rowling, both of which I listened to on Audible. Oliver and I are also reading Rowling’s Chamber of Secrets, so I am getting a double dose of her fabulous writing, which is always incredibly soothing despite the dark topics on which she writes.

5. And these books: Kings of the Road and Thank You For Your Service, and Living Your Yoga, all of which I am reading.

6. These trees. IMG_3601

7. Country music. Whhhaaatt? But seriously. Having spent two summers in The South, I can now understand most of the words. I also love this song by Boy, which I sometimes play in yoga classes, and this song by Jeffrey Foucault.

8. This post from Katrinathis post from Lindsey, and this poem from Jena. Also, this post from Jen, whose yoga class I took a few weeks ago when Scott and I went to Charlotte.

9. These words from (the other) Pam. Last summer, when we were living in a crappy hotel, I lost my ability to read and watched 5 seasons of The Office, which I hadn’t ever seen (I warned you I wasn’t very cool). I know there are way better shows on TV, but The Office now has a permanent place in my heart.

10. This interview with Dani Shaprio on Oprah’s Super Soul Sunday. I love, love, love that she said what kept her stuck in the beginning was permission. So much of what I struggle with is whether or not I am allowed to have something.

11. This guy: I am doing my 500 hour teacher training with Rolf which is pretty magical. Although he now has me meditating for 30 minutes a day, and I swear, that stuff should come with a warning label.

At the end of 200 hour teacher training

At the end of 200 hour teacher training

Vegetable and Tofu Hot Pot (adapted from Eating the Alkaline Way), by Natasha Corrett and Vicki Edgson

1 tablespoon vegetable or coconut oil or ghee
3 cloves garlic, sliced
1/2 onion, diced
2-3 carrots, in rounds
2-4 new potatoes, in small cubes
1 cup diced butternut squash (or more depending)
1 cup diced red peppers
3 2/3 cups vegetable broth
2 sprigs thyme
4 ounces cubed tofu
miso to taste

Heat a tablespoon of oil in a pan and sauté onions until translucent. Add rest of vegetables and sauté for a minute or two. Then add broth and thyme and bring to a boil. Then turn heat to low, cover pot and let simmer for 20 minutes or until vegetables are tender. Add tofu and simmer for another 5 minutes.

Dissolve desired miso in some warm water. Serve soup into bowls, and then add miso to bowls. Don’t add the miso when it’s too hot or it will destroy the digestive properties. Enjoy!

 

 

Choice

October 28, 2013 § 40 Comments

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“Apprentice yourself to yourself, welcome back all you sent away.” – David Whyte

I am approaching this space with chagrin, a sense of hands wringing in the space at my center. In August, I vowed  I would write here more, and once again I have broken my word, those promises I make to myself that are more fragile than they should be.

In the spirit of true disclosure, September and October have been a bit of a boondoggle around here, and when things get tough, I tend to hide. Or, I tend to make myself so busy that I have no time to sit still, or to think, or to begin the clumsy and tedious process of sorting through words, picking them up and throwing them back as if they were tiles in a box of Scrabble.

I love the month of October, but it has an edge to it for me now as it is the month when we begin to get a hint of our next orders – Scott’s next assignment – the place to which we will be moving next. Every odd year in October, I get a whiff of endings as the leaves fall down and I need to prepare myself for the leaving  and then, for the arriving. This year, I was relaxed about it and far too confident. We had thought this would be the move where we prioritized where we wanted to live rather than the right career move. This was going to be a move for family and not solely for the job, and I was excited about the liklihood of us moving to either The Netherlands or back to California, which is the place where I feel most at home.

So, it was a bit of a sucker punch that the Navy came back with two options, each requiring Scott to deploy for a year. He will choose between Bahrain and Djibouti and then the Navy will send him to one or the other, regardless of his choice. “Jabooty?” I said to Scott when he called me from work. “I don’t even know where that is.” It sounded like the punch line to an old Eddie Murphy joke.

“It’s in Africa,” he said, “Near Somalia,” and I said what the hell.

For the last month or so I have been wondering how on earth I will parent our two boys alone and how I will shore us all up enough to get through a year without Scott, whom we all adore and lean on to a ridiculous extent.

Right now, I can’t imagine it.

Two weeks ago I went to open the fridge in the garage and had a strange sensation of being watched. I glanced up and saw the beady eyes of a tree snake, its body wound around the freezer door. I ran back into the house calling, “Scott! Scott you need to come out here now!!!”

Last Friday, I discovered there was a mouse living in the seats of my car and I almost had a heart attack. I called Scott who was on his way to give a speech and cared not a wit about the fact that rodents were living in my car, so I texted the strongest and most stalwart of my neighbors. “I’ll be right over,” Tammy texted back, and together we tore apart my Prius and found that my emergency granola bar stash in the trunk had been raided, the wrappers shredded and stuffed into the interior of the back seat.

My other neighbor across the street, Miriam, drove by on her way home and leaned out the window of her minivan. “What are you guys doing?” she asked. When we told her, she parked in her driveway and walked over with her four-year old daughter and her yellow lab. “If it were me, I would get a new car,” she told me and I explained that getting a new car would require driving this one someplace first, and I wasn’t about to get in.

“Really?” Miriam asked. “But you’re so brave.”

“What gave you that idea?” I asked, and she shrugged. “I don’t know. You had a snake in your garage. Or maybe it’s because you have boys.”

“No,” said Tammy, who has a daughter and a son. “Boys are easier.”

And so the conversation turned again to the every day ordinary, as it always does, and Gus circled around us on his bike. We were gathering up the shredded paper and my reusable grocery bags, now ruined with mouse droppings, and I felt a tide of panic begin to ebb in. I am used to this now, the anxiety that seeps and slides until it rises up to my throat. “How on earth am I going to get through a year on my own?” I asked the women next to me and instantly felt silly because these women were Marine wives. Scott was gone for 8 week intervals during the first two years of our marriage, but these women have already been through more than five deployments each, their husbands away more often than they are home.

“You’ll call us,” Tammy said matter of factly as she slammed my trunk shut, and I felt something sink down and land.

“Yes, you’ll call us and you’ll get a dog,” said Miriam and then told me about the time a raccoon jumped out of the garbage can at her while her husband was gone. “If you’ve ever wondered why I take my trash out at noon, now you know.”

Gus once again circled our piles of seat fluff, and then the school bus pulled up and all of our children spilled out. Oliver and Gus got on their scooters and rode over to their friends across the street and Miriam’s girls were excited to add another “nature story” to the newsletter they are creating for the neighborhood, entitled The Saint Mary Post. “Mrs. Cloyd,” Miriam’s oldest said breathlessly as she pulled a notebook out of her backpack. “What was your reaction when you discovered mice were living in your car?”

What is my reaction to anything? I thought to myself. Out loud, I said, “EEEEEEEEEK!” which Laura Fern wrote down, her pencil pressing hard into the paper.

I’ve started running again after a slew of injuries, but I suppose it’s more accurate to say that I jog slowly for a few miles. The other morning, after the boys got on the bus and the tide of panic was rising up my ribcage, I laced up my shoes and set out. I thought about my reactions, how usually they are negative, because most of the time I am afraid. Most of the time, I am the opposite of brave. On that morning jog I was angry about the deployment, angry because this was supposed to be the move where I got to choose. This was supposed to be my turn. Mine. Not the Navy’s.

Well then, said a small voice inside me, Choose this. 

“No,” I said back, but then I felt that softening again, the landing and I wondered if I was allowed to choose something I didn’t want, if it was even possible, if maybe, choosing has nothing at all to do with wanting. I don’t want a mouse in my car or my husband to leave. I want what I want and inside me, wanting has always been fierce, its claws always pulling me away and out and up. Look at this, wanting says, racing up to me on scurrying feet. Isn’t it lovely?

And now I am trying to put the wanting aside, which is something new for me. Shh, I am telling it, Not now. I use soothing words like hush and sometimes a firm word like stop. I am practicing.

Yesterday I had to teach yoga, which requires me to drive. I went out and stood in front of my car. I opened the door and removed the empty mouse traps Scott had set the night before, but their emptiness proved nothing to me. “I think it’s gone,” Scott had said as he looked under and around the seats, but I wasn’t buying it. You never know when those feet will scrabble up your spine, when those sharp teeth will sink in, grabbing your attention away and out and up.

I got in the car and fastened the seat belt. “Hello mice,” I said into the meaningless quiet and then I got the willies just thinking about them. I wanted a new car. I wanted another option. I wanted things to be different.

And then to myself I said, Shh. Not now. Drive the car.

I am still practicing.

Atonement

September 18, 2013 § 19 Comments

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Yom Kippur: Going into the innermost room, the one we fear entering, where fire and water coexist like the elemental forces in the highest heavens our ancestors, the ancients, observed in awe. – Jena Strong

Last week was Yom Kippur, which is a holiday I love even though I am not Jewish. My parents are Catholic – my mom the only one practicing – but growing up, we were invited to enough Passover Seders that hearing the words: Baruch atah Adonai elohaynu melech ha’olam instantly reminds me of spring. I don’t celebrate Yom Kippur but I wish I did. We should all have a day to look inside, to take stock and be quiet with what we find.

As a Catholic, I went to confession. I always hated confession, the way I had to pull that velvet curtain back, kneel down and tell the priest my sins. I lived in a small town and it was a pretty good bet he could recognize my voice. Bless me father for I have sinned, I always began, and he usually gave me an Our Father and three Hail Marys to say for penance, which I did after I left the vestibule. This time, I would kneel in relief, bowing in the bright light that filtered through the stained glass windows of the church.

In the chakra system, the element of atonement is in our throat, where we express our ability to choose – what we say yes to and what we say no to. Do we choose our own will or a divine will? The fifth chakra is a yogic version of Yom Kippur, or as Caroline Myss so beautifully describes it, a place where “we call our spirits back.”

Two weeks ago, I got into the car after a yoga class I taught at the fitness center on base. I truly love teaching on base even though we practice on the gritty floor of a cold, group exercise room. Before class, I turn off the flourescent lights and the fan, the strobe lights that are usually still flashing from the Zumba class that ends right before my own. I place 12 battery-operated candles at the front of the now-dark room and unroll my mat. I plug my iphone into the stereo and play Donna DeLory or Girish – music that does nothing to tamp down the blare of Taylor Swift from the gym or of the sound of weights being racked right outside the door. I love teaching in that gym, which smells like an old boxing ring and is always jam packed with Marines. My Tuesday yoga class is usually full due to prime scheduling time, and I leave there feeling buoyed up and overflowing.

That Tuesday, two weeks ago, I sent a text to my babysitter from the gym and then got in the car and headed home. For some reason – maybe because I felt particularly immune that day or maybe because the boys weren’t in the car – I hit the redial button on my phone and put it on speaker. Scott had ridden his bike to work that morning because his car battery died, and I thought I would be charitable for a change and see if he needed me to bring him anything. I picked up the phone and said hello and 30 seconds later a police car was behind me, his lights flashing. I pulled over, instantly beginning to tremble. Oh my God. Oh my God. Ohmygod. A few months ago, one of Scott’s guys had gotten pulled over for talking on his phone while driving and he lost his driving privileges on base for 30 days. I couldn’t lose my driving privileges. How would I take Oliver to soccer? How would I get to the grocery store? How would I teach yoga? Losing driving privileges on base is pretty much like house arrest.

I watched in my side mirror as the Marine police officer got out of his car and ambled over to me, pushing his sunglasses onto the top of his head.

“Ma’am,” the officer said, and nodded at me through my open window. “Do you know why I pulled you over?”

“Because I was speeding?” I asked hopefully.

“I’m afraid not,” he said and then asked for my driver’s license and registration. With trembling hands, I handed him my credit card. “Ma’am?” he asked again, and I fumbled for my license. I gave it to him and he held it up for a second. “You were using your cell phone without a hands-free device and that’s illegal on board Camp Lejeune.” I watched the muscles in his forearm twitch. He couldn’t have been older than 25, and he looked as though he could crush my Prius with his bare hands.

And then I did it. “I wasn’t talking on my phone,” I lied, my heart racing, thinking about what it would be like to not be able to drive for 30 days, to be stuck way out at the end of Camp Lejeune. “I was plugging it into my stereo system.”

I looked over at the passenger seat where my yoga mat rode shot gun next to the blankets and blocks I bring for the pregnant woman who comes to class. The lie sat there like a hairball.

The officer nodded graciously. “Maybe that’s the case Ma’am,” he said. “I saw you holding your phone up and your lips were moving, but maybe you were singing along to the music.”

I closed my eyes and felt my face get hot.

“This won’t affect your driving record,” he said kindly. “But you will have to go to traffic court. The judge will decide if you’ll lose driving privileges or not.” He gave me a tight smile. “Your record is pretty clean, so my guess is not.”

He let me go with a pink slip of paper and a number to call and I drove home, feeling shame rise up to my scalp. Who was I?

That afternoon I called Scott in tears and I texted two friends who told me everyone lies, that it wasn’t a big deal, but it didn’t make me feel any better. The next day on the way out to the bus stop, my neighbor across the street called out, “Hey, you made the police blotter!” She seemed to think this was hilarious. My next-door neighbor’s husband was there too and he laughed.”You’ll be fine,” he assured me. “I know the magistrate at traffic court and he’s a nice guy.” The truth was, I didn’t really care about traffic court anymore or even about losing my driving privileges.

Last year, right after Christmas, I was practicing handstand against my bedroom wall before I went to teach a yoga class. Because I have been working on balancing in handstand for the last four years, this is not usually a problem for me. But for some reason, on this night, I totally freaked out once my hips were off the ground. Ohmygod, I thought and my legs began to flail before my foot banged on the dresser and my knee crashed into the floor. It hurt so much that I could only curl into a ball on the floor and try not to throw up. My pinky toe was black for a week and my knee still hurts if I put too much weight on it.

After leaving the bus stop that day – my neighbors calling our reassuringly that it would be OK and don’t worry – I thought about that handstand. That’s who I am, I thought. I am someone who completely loses her shit when her back’s against the wall.

On Monday, after I heard about the shooting at the Navy Yard, I texted and emailed some friends. My former roommate told me that her husband was OK but that he had been on the fourth floor and barely made it out. He spent a few hours that morning in lockdown with a woman who had collided with the shooter. She begged the shooter not to kill her, my friend wrote to me, and for some reason he spared her life. I thought about Scott, who was at the Navy Yard several times a month when we lived in DC. Even I had been there a couple of times to meet with a lawyer to finalize our will. It’s only a few blocks from the Metro stop on M Street, close to the ballpark, smack dab in the middle of the city.

For most of the day Monday, I tried to find a reason for the tragedy, for something to reassure me that we don’t live in world where survival is a total crap shot. But guess what about that.

On Monday night I had to teach yoga at 6:30 and I pretty much had nothing except an essay from David Whyte called “Ground.” Yesterday – a Tuesday – I drove to the fitness center after the bus left. I lugged my bag of candles into the cold group exercise room and turned off the lights. Because I am a mostly selfish person, I decided to focus the class around our throat chakra. When everyone was lying still on their mats, I told them about my day on Monday, about how my own attempt to find reasons for the senselessness of the tragedy at the Navy Yard looked a lot like blame: If only they had checked the trunk of his car. If only we had better gun laws. If only.

I also told them something I believe is true, which is that we are all connected. That the only way to change the world is to change ourselves. If we want more kindness in the world, we need to be more kind to ourselves. If we want there to be less judgement in the world, we need to stop being so hard on ourselves. Thoughout the class, we opened our throats and softened our jaws. We did side plank and arm balances, followed by child’s pose. “Notice if you are judging yourself or comparing yourself to someone else,” I said to them, but really to myself. “And if you are, then simply call your spirit back.”

I was shaky and a bit off in class. When I was assisting a student in Warrior III, we both stumbled. I kept thinking about the woman whose life was spared. I kept thinking about my lie. I kept thinking about how connected we all are, that there are no bad guys and no good guys. There is only us.

Last night, a chill slid into the air. September, which has been clunking along so far with its heat and its bad news seems to be slanting towards fall after all. Under the full moon, I watched a few leaves blow around in a circle and I thought of Macbeth. Let not light see my black and deep desires. And yet, it’s the light that matters. And for some reason, he spared her life.

Today, I had to report at traffic court at 7 AM. I had to stand in front of a judge with my pink slip and tell the truth. “How do you plead?” he asked me and I said Guilty. But it doesn’t really matter about traffic court or even the judge. In the end, there is only us.

Ground – David Whyte

Ground is what lies beneath our feet. It is the place where we already stand; a state of recognition, the place or the circumstances to which we belong whether we wish to or not. It is what holds and supports us, but also what we do not want to be true; it is what challenges us, physically or psychologically, irrespective of our abstract needs. It is the living, underlying foundation that tells us what we are, where we are, what season we are in and what, no matter what we wish in the abstract, is about to happen in our body, in the world or in the conversation between the two. To come to ground is to find a home in circumstances and to face the truth, no matter how difficult that truth may be; to come to ground is to begin the courageous conversation, to step into difficulty and by taking that first step, begin the movement through all difficulties at the same time, to find the support and foundation that has been beneath our feet all along, a place to step onto, a place on which to stand and a place from which to step.

GROUND taken from the upcoming reader’s circle essay series. ©2013: David Whyte.

September

September 9, 2013 § 13 Comments

Wake me up, when September ends. – Green Day

It’s September in North Carolina. The pool is already closed for the year, but stepping outside is like walking into a sauna while wearing flannel pajamas. Yesterday at the bus stop, it was 90 degrees with 97 percent humidity. The other mothers and I shaded our eyes with our hands and had to open our mouths to breathe.

September to me is a bit like March. It is a month of waiting for things to change but feeling that mostly, things are exactly the same. The leaves are turning brown and gold at the edges, but we are still in shorts. Kids are in school, but everything else shouts summer: smoothies and ice pops, Saturdays at the beach, fireflies and cicadas, and butterflies as big as baseballs.

September has never been a good month for me. Now it’s a month of transition and restlessness. In the past it’s been the month of breakups and disasters, and one year it was endless rain. When I was 28, I lived in Mission Hills, an old part of San Diego that overlooks the bay and Coronado. Our apartment was built into the hill high above the airport. My roommate and I used to sit on our faux leather couch watching the planes land and make those cumbersome, heavy turns once they were on the ground. The roar of their engines was comforting to me. It sounded like things happening.

On the morning of September 11th, the planes were halted. The airport was motionless for days, the stillness terrifying. For days I have been writing and rewriting this post, trying to tell my story of that day and what was lost. In the end I just deleted it because we all have a story of that day, and trying to tell it now seems a bit like hijacking a tragedy: Pay attention to me. Feel sorry for me.

I wasn’t quite sure what to do in my yoga classes this week. It’s been twelve years so perhaps I should just go about my business of telling people where to place their hands and feet. But that didn’t feel quite right either. A few weeks ago, in my own practice, I did one of my Seane Corn yoga videos in which she said, “The body remembers everything. And that includes hate, heartbreak, loss.” Loss. The thing I am learning as I get older is that time really doesn’t heal all wounds.

Perhaps time gives us some distance, maybe a little space, but time also makes things complicated in that we begin to layer our tragedies, or at least I do. September 11th is not just the catastrophe of a day but the sum of all heartbreak from a lifetime of Septembers, the same way that JFK’s assasignation now symbolizes not just the death of a president but the loss of a certain glamour and promise, hope and prestige. We remember the Challenger not just as a shocking tragedy but also as the sucker punch, the explosion of innocence. Now, it seems, rather than being united by a horrible day, we are united by our grief. As in so many other instances, the universal has become personal and the personal universal.

This past weekend I was irritable and impatient. On Sunday night, Scott and I were awakened by a deafening thunder storm, and when I fell back to sleep, I dreamed of tanks in the Syrian desert, dust and ash falling like ticker tape. And then I was in the ocean, and the tanks were shaped like humpback whales, diving and surfacing in the black water.

Fear, grief, and anger have been shadowing me since the beginning of the month and I am trying to dodge them because I don’t want to be afraid and sad and angry twelve years later. I want to be good. I want to be fine. Instead, I have this unreliable, calcifying heart.

I have been doing a lot of yoga videos this week because I don’t have the energy to do my own practice, or maybe, what I am lacking is faith. Luckily, I came across this one with Sienna Sherman, in which she reminded me that the antidote to judgement is curiosity; a sense of wonder, even for our faltering hearts.

On Sunday I read this essay by Pico Iyer, in the New York Times, entitled “The Value of Suffering.” In it, a Zen artist tells the author that suffering is a privilege, that it shakes us out of complacency. I am not sure I share this view yet, but that’s probably because I am more neurotic than complacent. I think the privilege is being alive, and suffering is its byproduct.

In my own class – miles and miles away from Seane Corn and Sienna Sherman – we did a grounding practice, full of lunar namaskars and forward folds. And I decided not to say too much except to quote the master of wonder himself: Mr. Rilke. May you too have patience with all that is unresolved in your own heart.

 “Be patient toward all that is unsolved in your heart and try to love the questions themselves, like locked rooms and like books that are now written in a very foreign tongue. Do not now seek the answers, which cannot be given you because you would not be able to live them. And the point is, to live everything. Live the questions now. Perhaps you will then gradually, without noticing it, live along some distant day into the answer.” 
― Rainer Maria Rilke, “Letters to a  Young Poet,” 1903

Home

August 26, 2013 § 16 Comments

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Along the New River

The place where you are right now, God circled on a map for you. – Hafiz

I had mixed feelings about leaving Oregon last Saturday and coming home. As we rolled our suitcases out of the cozy Victorian house in Ashland and shoved them into the trunk of our dusty rental car, I felt a deep sense of being pulled away from a place that felt more like home than my actual home in Camp Lejeune does. I was looking forward to getting back to my stuff, of course, to my routines, but living on a military base has never felt like home to me. Or maybe it feels a bit the way a house in another country might feel: the smells are different, the language is strange to my ears, and still, after a year, I feel like an interloper, sometimes a spy, and occasionally, a hostage.

We had an easy trip of it, flying from Medford to San Francisco and then on to Charlotte where we boarded a tiny plane to Jacksonville. We had to walk way out onto the tarmac to board and then up those steep narrow stairs. I paused at the top and looked out at 20 rows of Marines on board, their haircuts shocking after two weeks in Oregon. Welcome home, I thought.

The flight attendant had such a strong Southern accent that I could only understand every third word. “What did he say?” I asked Scott, who was across the aisle with Gus. Scott shrugged and said “Got me,” and then we both turned forward to watch the flight attendant shake a young man seated in the exit row. “Hey my brother,” he said loudly, “Hey, wake up!” The flight attendant’s eyes were kind as he stood and asked two boys sitting near the sleeping Marine if he had been drinking in the airport. They shrugged too.

Soon the flight attendant was slapping the sleeping boy’s face, until finally, he sat up. The plane was silent by then, all of us watching, and the flight attendant was speaking slowly to the boy. “Do you want to sleep here in Charlotte or do you want to sleep in Jacksonville? This plane is leaving for Jacksonville.” The woman in the seat ahead of me turned to her husband with a wide-eyed look, and the flight attendant steered the dazed soldier out of the exit row and to a seat just in front of us, where he fumbled with his seatbelt. I turned to Scott and made my own wide-eyed expression, which meant Can we please, please, please not go back there?

“I don’t think he’s drunk,” Scott whispered back, “As much as he’s probably exhausted. He’s probably been flying for 48 hours straight. And maybe he had a beer and now he’s just out of it.”

“We have to give him a ride home,” I whispered back. “We can’t just leave him at the airport,” and then Scott made his own face back at me. “He’ll be fine,” he said.

And he was fine. It turned out that the bags on our flight weighed so much that many weren’t even loaded on the plane. About 20  of us had to wait in line at the Jacksonville airport to file claims for lost luggage that wasn’t so much lost as it was sitting on the wrong tarmac in the rain. Waiting in line ahead of me was the sleeping soldier, and I heard him talk in a clear voice on his phone. “You’re outside?” he said and then, “I’m in line right now. I’ll be out soon,” and I felt my shoulders relax with relief. You see these men and women in their camouflage and helmets, their machine guns in their hands and you think: Soldier. And then you see those young shoulder blades under their tee shirts, those pale scalps on their shaved heads and you realize they are the ones who need protection.

We landed in Jacksonville after midnight, and before we even knew our luggage was lost, we stumbled through the tiny airport, all of us bleary-eyed except Gus, who loudly announced, “I didn’t even go on any naps!” Waiting at the security gate was a woman in a coral maxi dress with a big smile, her make-up fresh and her hair curled. Four young children crowded around her. “Do you see him?” they asked, and “Where’s Daddy?” The woman was holding the handles of a stroller and a photographer stood nearby to record the homecoming. As we walked by them, the children bouncing on their toes, I felt that tenderhearted feeling that is so common to me now that I live on base, the way life here is so close to the surface:  way too vulnerable and so, so fragile.

This winter, it seemed that artillery practice on base was non-stop. We live a few hundred yards from a bay, which is really the mouth of the New River, just one turn shy of the ocean. All day, the booms echoed off the salty water, shaking the house, and rattling dishes. The anxiety I felt was a bonecrushing kind, but I could operate on a level where everything was just fine. And then spring came, and the rabbits began to appear on our lawn. One cool morning, Gus was crouched in our flower garden, staring at a tiny, baby rabbit nibbling the dahlia shoots and suddenly it was just too much. I could handle living in a place that sounded like the Gaza Strip. I could suck it up. But to live in a world where there are both bombs and baby rabbits felt like more than I could handle. Goddamned baby rabbits, I thought, as Gus turned to me, his face lit up like magic. I wasn’t sure I could do it.

On Sunday, we slept in until 10, all of us still on Oregon time. And then Oliver’s friend Ella, who lives across the street came over with our mail and I took all three kids down to the water, to the river that’s practically the ocean, and Ella used my iphone to take everyone’s photos. We went to the park and the neighbors came out and said they missed us and I met all the new people who moved in while our old neighbors were en route to Seoul, Fort Leavenworth, Guam, and Camp Pendleton. Somehow, in two weeks, my orange cosmos were almost 6 feet tall, a pine tree was growing behind the hothouse roses and the hyacinth dropped its blooms and had flowered again.

And then something  took my breath away: my dahlias had opened. I read that it was almost impossible for a first-time gardener to have any success with dahlias but there they were anyway, all heads high and proud, as white and fluffy as that baby rabbit’s tail. This too is home, I realized, feeling that heartbreak again, my inability to reconcile extremes, the staggering amount of wonder necessary just to get through things in one piece.

Three days later, school started, and all the kids met in my driveway at 7:45 to wait for the bus. They showed up gleeful and shiny, swinging stiff backpacks and trying to kick each other with their new shoes. That morning Oliver woke up early, and found me finishing my yoga practice. “Do we have time to play Legos?” he asked and I told him we did, and then I started to cry about the end of summer, at the way everything changes too quickly. I brought my hands to chest and imagined my heart was as big as an ocean. I told myself that the heart can hold everything, that there is enough room, but still it felt like the shards were slicing through.

After school, Oliver had a meltdown because he didn’t want to go to his first soccer practice. I knew he was just nervous, I know that he doesn’t like anything new, that he’s been through so many big changes in his life that even a tiny change is terrifying. I was wiped out myself, having taught 5 yoga classes already that week, which was a first for me. “I know that it’s a little scary,” I tried and before I could say more, Oliver put his hands on his hips and yelled, “I HAD A BIG DAY,” through his gritted teeth. Regrettably, I tossed water bottles into a bag and told him to get in the car.

On the way to soccer, we stopped at a red light at the turn to the fields and watched the flashing lights of four police cars, which were parked at a house near us. Before the light could turn green, military police walked a young officer out of his house in handcuffs. This happens everywhere I told myself, but still, I never lived in those neighborhoods back when I was a civilian. I didn’t go to those parts of town. And now I live in a place that has no neighborhoods, a place that is more like an outpost, a colony, a tribe with an island sort of transparency, all of us knowing more than we want to know about each other. Even this small fact stretches my heart, and I realize how narrow it gets sometimes and how dangerous that is.

The day before school started, I taught a yoga class just for spouses of deployed soldiers, which is one of my favorite things in the world. On Wednesday morning, we met at a pavilion across the street from Onslow Beach at the very end of Camp Lejeune. I got there early to sweep out the sand, and when the women arrived, we arranged our mats in a circle. We did a practice for self-care and for trust. During pigeon pose, I read the Hafiz quote I love: The place where you are right now, God circled on a map for you, and it occurred for me – not for the first time – that I teach what I need to learn most. Afterwards, we sat on the beach and did a meditation I “borrowed” from Elena Brower on open-heartedness, and we listened to the waves echo our breath, although probably it was the other way around. If you could meet these women, if you could see who shows up to my classes with their shining eyes and their willingness, you wouldn’t believe it. It amuses me that I teach on a base where I am almost always the student.

We live about 25 minutes from the beach, and it’s a beautiful drive through pine forests. Then, it’s fields full of shooting ranges and a large cluster of buildings built to look like an Afghani city so soldiers can train for what awaits them. Before the pine forests,  just past the movie theatre, and across the street from the Protestant chapel, there is a large field dotted with groves of oak trees. Sometimes at noon, I see soldiers sitting there in the shade, eating lunch. That morning, I saw a cluster of them standing under the trees, looking in one direction as if they were waiting for something. A split second later, another group of soldiers came bursting out into the sunlight. In the middle of the pack, protected by the others, four of them ran with a stretcher on which a soldier was lying back, secured with one of the reflective belts they wear in their pre-dawn PT sessions.

If you could see the fierce commitment in the way these soldiers train and the sweetness in the way they sit in the shade together and wait for the next thing, your heart would burst. And then you realize what they are training for, and you might want to bring your knees down to the ground.

A year ago, when we were moving and all of us were living in a single hotel room for almost 4 months, Claudia Cummins sent me a beautiful email describing a time in her life when she felt homesick and then an epiphany she had that as long as she was in her body, she was home. That her body was her true home. I haven’t had this epiphany yet or anything even close to it and perhaps that is why I am here. Perhaps this place where I am, the one that was circled on the map for me, is where I will learn how to prop open the doors of my heart and keep them that way. Perhaps I am here to create a tangram out of these pieces that don’t seem to fit. Or maybe what I am supposed to do is just leave them alone in the shapes that don’t make any sense and make room for them anyway.

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