Gratitude

November 27, 2013 § 15 Comments

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Nesting

“If you want to be surrounded by angels in your lifetime, then teach.” – Rolf Gates

I wasn’t going to write a Thanksgiving post, especially after Kitch reminded me that tis the season when “bloggers around the nation will begin storming the Interwebs with gratitude posts.” Usually during the holidays, I try to lay low, as some of you know. As Anne Lamott says, “It’s hard enough to keep your balance and and sense of humor during the rest of the year. But the next 30 days are Grad School.”

I really wanted to stay in hiding this week because last Friday I got my hair cut and highlighted to camouflage the gray hairs that are sneaking their way in. “Lowlights too?” the woman asked, and I told her sure, which turned out to be a terrible idea as was the decision to get my lip waxed. By the time I walked out of the salon, my hair had violet streaks in it and the next day, my lip broke out so badly, it now looks like I have a communicable disease on my face.

A few weeks ago, I downloaded Bon Appetit’s Thanksgiving app, thinking that I was going to win at Thanksgiving for a change. My parents are here and I am making my first Thanksgiving dinner since I was 29 and single. Back then, the wine mattered more than the turkey (which turned out bloody in the middle and burned on the wings). Now, I am anxious about attempting to recreate the magic that Thanksgiving was when I was young. My mother made it all look so easy. On Tuesday I made cranberry sauce and felt ahead of the game until I checked my Bon Appetit app. According to that calendar, I was supposed to have already made two pie crusts, par-baked my stuffing, and whipped up a roux for the gravy. It appeared that already, I was losing at this.

On Monday and Tuesday I teach two yoga classes each day, which I love, but still find daunting. Before each class, I worry that I will forget the flow, that I will not be helpful, that I will be wasting someone’s time. Yesterday evening I walked into class self-conscious about my face and my hair and slightly dismayed about my lack of Thanksgiving prowess. But as usual, the students changed my mood around, in the way that they always show up and do their best. During the spinal twists at the end of class, I read some of my favorite words of Katrina Kenison’s which I rediscovered yesterday on Claudia’s blog (and recopied below.)

After class, a young Marine stayed as he sometimes does to ask questions. Usually he asks me about poses I can’t do. Last week, he jumped up on the ballet barre and pushed himself into plank. “Can you teach me to do a handstand on this barre?” he asked.

“Um, no,” I said. “I’m still working on handstand on the floor.”

“My roommate and I,” he said in his slow drawl, “We’re in a competition to see who can do the coolest yoga shit.” Then he jumped up into a headstand and I almost had a heart attack.

When he came back to his feet I convinced him that maybe handstand was a better idea and I showed him some things to do on the wall. As he went up and down, he told me that what had brought him to yoga in the first place was a chiropractor who told him his lower back was so injured he might have to leave the Corps. “That dude was an idiot,” Carter told me. Then he explained that his spine was compressed from wearing a 50 pound flak jacket for so long. “Yoga is working though,” he said. “Look,” and he bent over and touched his toes. “I couldn’t do this a few months ago.”

Last night, instead of asking me to show him how to do a one-armed handstand or more “crazy yoga shit,” he told me he really liked what I read. He spread out his hands and looked up. “That part about feeling the earth and looking up at the sky?” He smiled with the lopsided grin and mischievous eyes that most 24-year old boys have but that older men tend to lose.

“What are you doing for Thanksgiving?” I asked as I powered down the sound system and locked up the headset.

“I’m going home,” he said. “Me and my roommate are going back to Kentucky.” He told me that his grandfather is terminally ill with ALS and his mom is going to bring Thanksgiving to him. “My grandfather is so great,” Carter said. “Since he’s been sick, he’s raised all this awareness about ALS and it’s going to be a special Thanksgiving. Plus,” he added, “I’ve been deployed for the last two Thanksgivings and Christmases, so just being home is pretty awesome.”

We wished each other a Happy Thanksgiving and then Carter stuck his head back in. “Hey,” he said, “My buddy and I are going to that crazy yoga class I told you about back home. We’ll be doing some sick poses.”

“Excellent,” I said, thinking that it was kind of perfect that a Marine would be drawn to yoga as another way to compete. There are so many ways to get to the mountain.

I got the mop to sweep, and as Carter walked away – his step jaunty under his ridiculous haircut – I felt the surprising lightness of gratitude, which knocked me off-guard for a moment. All week I had been trying so hard to cultivate gratitude, to dredge it up, and now, here it was. If you had told me a year ago that I would be grateful to be here, smack dap in the middle of the South, on a Marine base for God’s sake, sweeping the floor with my purple hair, I wouldn’t have believed you. But life can turn on a dime, can’t it?

From Katrina Kenison’s blog, November 20, 2012:
For gratitude, as we all know, is not a given but rather a way of being to be cultivated. It doesn’t come packaged like the Stouffer’s stuffing mix nor is it ensured by the name of the holiday. No, real “thanksgiving” requires us to pause long enough to feel the earth beneath our feet, to gaze up into the spaciousness of the sky above, and to stop and take a good, long, loving look at the precious faces sitting across from us at the dinner table.

Life can turn on a dime. Not one of us knows, ever, what fate has in store, or what challenges await just around the bend. But I do know this: nothing lasts. Life is an interplay of light and shadow, blessings and losses, moments to be endured and moments I would give anything to live again. I will never get them back, of course, can never re-do the moments I missed or the ones I still regret, any more than I can recapture the moments I desperately wanted to hold onto forever. I can only remind myself to stay awake, to pay attention, and to say my prayer of thanks for the only thing that really matters: this life, here, now.

~ Katrina Kenisone

Favorites (And a Recipe)

November 14, 2013 § 9 Comments

Favorite Things

Favorite Things

Sometimes, Aiden and Lindsey post about their favorite things, and I love these insights into what people love or a fabulous thing I have not yet encountered. To be honest, I feel a bit silly doing this myself, as I don’t quite trust my own tastes enough to think that anyone else might share them. Let’s be clear: I am not a fancy person. I am a grilled cheese and tomato soup sort of person. Maybe organic grilled cheese and tomato soup, but still.

Nevertheless, I thought I would do a Fall Favorite Things post about a few things I am loving lately.

1. These little boys: The first two favorite things are in the photo below, doing their homework, each telling each other how easy it is. Well, Oliver is doing his homework, and Gus – who doesn’t have homework because he only goes to school for 2.5 hours a day – is doing a kindergarten workbook I bought for him, mostly to keep him from doing disturbingly accurate Danny Divito impressions from The Lorax (which I love but which drives his brother crazy).

"Homework" time

“Homework” time

2. This recipe for tomato sauce which is the best I’ve ever had, and this soup recipe*, which I have adapted from Eating the Alkaline Way (see note below). For breakfast, I highly recommend this smoothie, which is fabulous, although you should probably like beets before you try it. (I also adapt this by nixing the ice. Brrr.) The reason I love these recipes so much is because I have been a bit stressed out lately and ate way too many sandwich cookies and Halloween candy last week, neither of which I even like. (Ah, emotional eating. Just when I thought I kicked you to the curb). The soup is like a big warm hug, which you might need in November.

3. This top from Prana, (which also feels like a hug) this top from Lululemon in aquamarine, and these jeans from the Gap, because I have no idea how to wear skinny jeans and I don’t like the way boyfriend jeans fit. Also, after buying tops from Lulu and Prana, I can only afford jeans from the Gap.

4. These books: The Good House, by Ann Leary and Cuckoo’s Calling by JK Rowling, both of which I listened to on Audible. Oliver and I are also reading Rowling’s Chamber of Secrets, so I am getting a double dose of her fabulous writing, which is always incredibly soothing despite the dark topics on which she writes.

5. And these books: Kings of the Road and Thank You For Your Service, and Living Your Yoga, all of which I am reading.

6. These trees. IMG_3601

7. Country music. Whhhaaatt? But seriously. Having spent two summers in The South, I can now understand most of the words. I also love this song by Boy, which I sometimes play in yoga classes, and this song by Jeffrey Foucault.

8. This post from Katrinathis post from Lindsey, and this poem from Jena. Also, this post from Jen, whose yoga class I took a few weeks ago when Scott and I went to Charlotte.

9. These words from (the other) Pam. Last summer, when we were living in a crappy hotel, I lost my ability to read and watched 5 seasons of The Office, which I hadn’t ever seen (I warned you I wasn’t very cool). I know there are way better shows on TV, but The Office now has a permanent place in my heart.

10. This interview with Dani Shaprio on Oprah’s Super Soul Sunday. I love, love, love that she said what kept her stuck in the beginning was permission. So much of what I struggle with is whether or not I am allowed to have something.

11. This guy: I am doing my 500 hour teacher training with Rolf which is pretty magical. Although he now has me meditating for 30 minutes a day, and I swear, that stuff should come with a warning label.

At the end of 200 hour teacher training

At the end of 200 hour teacher training

Vegetable and Tofu Hot Pot (adapted from Eating the Alkaline Way), by Natasha Corrett and Vicki Edgson

1 tablespoon vegetable or coconut oil or ghee
3 cloves garlic, sliced
1/2 onion, diced
2-3 carrots, in rounds
2-4 new potatoes, in small cubes
1 cup diced butternut squash (or more depending)
1 cup diced red peppers
3 2/3 cups vegetable broth
2 sprigs thyme
4 ounces cubed tofu
miso to taste

Heat a tablespoon of oil in a pan and sauté onions until translucent. Add rest of vegetables and sauté for a minute or two. Then add broth and thyme and bring to a boil. Then turn heat to low, cover pot and let simmer for 20 minutes or until vegetables are tender. Add tofu and simmer for another 5 minutes.

Dissolve desired miso in some warm water. Serve soup into bowls, and then add miso to bowls. Don’t add the miso when it’s too hot or it will destroy the digestive properties. Enjoy!

 

 

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