January 22, 2013 § 20 Comments


Well I better learn how to starve the emptiness. And feed the hunger. – Indigo Girls

I am not proud of how I felt when I first read about Asia Canaday. Katrina Kenison linked to this letter on Facebook which Jena Strong posted on her blog. The next day, Christa posted it too, these beautiful writers forming a circle around Jena and Mani and Asia, asking the rest of us for help in the form of a dollar or a prayer.

I am embarrassed to say that instead of joining the circle, I circled around it. I shut my eyes and shut my computer, feeling anger well up inside of me, maybe even fury. Just eat, I heard a voice in my mind say and then I was overcome by an emotion I can’t even name and I had to sit down.

It doesn’t take a genius to realize that I was actually furious with myself for doing the same thing Asia is doing now. When I was 16, I ate as little as I could, getting so thin that sometimes my legs became bruised from sleeping. I try not to think about those days, about the pain and helplessness I made my family go through. I try not to think of the way people used to look at me, their eyes wide with a certain kind of repulsion.

I’m angry too that this is still happening. After I clattered catastrophically through my own disordered eating, I turned away from the topic entirely, choosing to believe that childhood obesity was what we had to worry about now, not anorexia. Mani’s letter made me open my eyes, reluctantly, to the truth that in addition to living in a country with epic obesity and great starvation, 24 million people suffer from eating disorders, which have the highest mortality rate of any mental illness.  Clearly, we are a nation with big issues around food.

And yet, this is not an issue about food or even hunger but about our beliefs of our own worth. Maybe I’m wrong but I think all eating disorders are slightly different manifestations of the same problem: a conviction that we don’t deserve to be here, a kind of longing to disappear, by either literally shrinking ourselves or by hiding under layers of fat. This is how much someone who is anorexic is suffering: starvation is preferable to the emotions she or he is feeling. The feelings are so enormous and out of control that self-inflicted pain feels better.

We can do the usual things I suppose. We can give money and support research and stop asking if this dress makes us look fat. But I think what might be even more powerful is to look at the ways we starve ourselves on a daily basis, even if we don’t have an eating disorder. Every time we tell ourselves that we can’t take a break just yet, or we don’t deserve that job, each time we eat a sandwich standing over the sink or resist the urge to sing out loud. When we tell ourselves that that we aren’t strong enough to enter that race or leave that guy, we send clear messages to ourselves and the world about what we believe we are allowed to have. Every time we ignore what Geneen Roth calls “the knocking on the door of our heart,” we are finding a way to disappear, to stay small, and we are passing this on to each other like a plague.

Of course I am not talking about you but about me. I still have very set ideas about what I need to get done before I can go to bed at night. I want to exercise and meditate and do yoga. I need to squeeze in time to write and time to make dinner, pack lunch. I have to clean the bathrooms and hey, are these pants getting tight? I received an email from a friend today whose family was recently taken down by the flu. She wisely told me she was going to try to find a way to get the space and the time she has when she’s sick so that she doesn’t have to get sick to have it. I felt my heart lighten as I read this and then grow heavy again at the ways I refuse to receive what is always on offer to me like an open palm: a breath, a kind word to myself, space and time, even if it is only a moment.

In Buddhism, there is a character called a Hungry Ghost, a creature with a tiny mouth and a bloated distended stomach, a narrow throat that makes eating so painful, the ghosts haunt each generation with their empty bellies, with their ravenous unmet needs, with their boundless, aching hungers. Some Buddhists leave food on their alters for the ghosts, delicacies that satisfy an unnamable longing. Learning about this brought tears to my eyes. Is it possible that we could be this compassionate to each other? To ourselves?

I am going to echo Jena’s request that you leave a dollar or a prayer here for Asia and her fiercely loving mother, Mani. I am also going to suggest that we take an hour or a minute to honor our own hungry ghosts. Maybe we can sit down to eat breakfast or drink the whole cup of coffee (while it’s hot!!). We can carve out a few minutes to gaze at the sky or down at our toes. We can tell ourselves that we are allowed to dance terribly, that what we write can be awful, that we deserve that job, that we can ask for that hug. We can gently remind ourselves that eating kale doesn’t make us a better person, that we are allowed to go to bed at eight o’clock, that we don’t have to finish the whole thing, that there will be more, always enough if we take time to listen to the delicate thrum of our hearts, if we pause for a second to tell ourselves – even if we don’t believe it yet – that we deserve for our life to be good, that we already are good enough.


Next Big Thing Blog Tour

January 20, 2013 § 13 Comments

“Listen. Are you breathing just a little and calling it a life?” – Mary Oliver

There’s a viral blog event going around called “The Next Big Thing” in which writers give a glimpse of works in progress by answering a set of questions. I’ve been tagged by Betsy Morro, who has finished an incredible manuscript, entitled “Casualites.” I was lucky enough to read a draft, so I can tell you, when you see it in the bookstore, you must buy it!! It’s a beautiful and complicated story but it’s also a page turner. I couldn’t put my laptop down! She also has a great blog which you can check out here.

And for some insight on my “Next Big Thing,” read on.

What is your working title of your book?

Breathing Just a Little

Where did the idea come from for the book?

I am not sure exactly where the idea came from. I wanted to explore the contradictory themes of freedom and safety and what they mean to women of various ages. I am fascinated by the women’s movement that took place in the late 60’s to early 70’s and I thought this would be an interesting time to place a woman (Gloria) exploring the ideas of safety and freedom in her own marriage. Additionally, I grew up obsessed with ballet (but way too klutzy to be good at it), and Claire (Gloria’s daughter) is a dancer who had to give up what she loved and what gave her this incredible sense of freedom. I had to give up running when I was young so I tried to imagine what it would be like for a dancer to stop dancing in the 70’s in that great kingdom ruled by George Balanchine. Finally, Meg (Gloria’s younger daughter) came to me during a writing prompt. She doesn’t want to dissect a frog in biology class, and that was the beginning of this book.

Gloria’s husband is a biologist studying whales. He has tremendous freedom to travel the world and is often gone on long trips. Will is very connected to his daughter Meg, and when Meg discovers his infidelity, she has to make decisions for herself about freedom, versus commitment.

The title comes from the famous line in Mary Oliver’s poem, “Have You Ever Tried to Enter the Long Black Branches?” And of course, it alludes to whales who breathe just a little. Totally cheesy, I know, but I can’t help it. I was a copywriter for way too long.

What genre does your book fall under?

Oy. I have no idea. I would like it to not be chick lit, but honestly, I have bigger problems now, like the ending.

Which actors would you choose to play your characters in a movie rendition? 

Gloria: Rachel Weisz

Claire– Saoirse Ronan

Meg – a young Claire Danes

Will: Christian Bale (need I say more?)

 What is the one-sentence synopsis of your book?

A woman and her two daughters discover the challenges and pitfalls of freedom as they unexpectedly find themselves in the middle of the women’s rights movement in the early 1970’s.

Will your book be self-published or represented by an agency?

Um. I should probably finish it before I answer that.

How long did it take you to write the first draft of your manuscript?

Any day now …

What other books would you compare this story to within your genre?

I really can’t say. I don’t want to jinx myself. I just can’t compare myself to the writers I love and emulate.

Who or what inspired you to write this book?

I was inspired by my own struggles with the ideas of marriage and my role in marriage versus my husband’s. I am intrigued by power in marriage and the balance of power between two people who have different goals and dreams. Do they come together or do their challenges draw them apart?

What else about your book might pique the reader’s interest?

The husband and father in this book, Will, is a scientist and behaviorist who is studying how whales communicate. In the book, he is one of the first scientists who discover that humpback whales communicate with unique “songs.” While I was at Cornell, I had the great fortune to study with Roger and Katie Payne who were pioneers in describing the dynamics of whale communication. I would like to be clear that my character Will is NOT based on Dr. Payne, but he is inspired by Dr. Payne’s research and by my own interest in the scientists who studied humpbacks.

Now the way this usually works is that I “tag” two people working on books of their own. The only two I know writing books aren’t ready to discuss yet, so … if you read this and are working on a book, consider yourself TAGGED. Just copy these questions and answer them about your own work and then link back to this blog.

Now if you’ll excuse me, I have some more work to do …

OH, the winner of the giveaway of Katrina Kenison’s book, “Magical Journey” is Kerry Wekelo. Congratulations Kerry! You will love every page. 

Magical (and giveaway!)

January 14, 2013 § 40 Comments


If your journey brings you to a choice between love and fear, choose love. – from Magical Journey, by Katrina Kenison

I do this weird thing when I find books I love, which is to believe that the writer somehow knows me, and – even more odd – that we are friends. It happens with some writers more than others. For example, I never thought Hemingway and I could be close, but that Mary Oliver and I would have so much to talk about! For years, I have been talking to Judy Blume, Michael Ondaatje, and Charlotte Bronte. Once, my imaginary conversations translated into a real, physical meet and a genuine friendship. And it happened with the writer who might have influenced my life the most.

This is a bold statement to make, but it’s also true. I discovered Katrina Kenison’s first book, Mitten Strings for God: Reflections for Mothers in a Hurry, when my first son Oliver was a baby. This was a challenging time in my life, not because of Oliver but because of motherhood itself. When I found out I was pregnant, I had a job I loved at a biotech company in the Bay Area while my boyfriend (now husband) was stationed in Philadelphia. We were in our early thirties and had talked about getting engaged, but we both knew we weren’t close to being ready. I had always hoped that someday I would be a wife and mother, but still, marriage and parenthood caught me off-guard.

One afternoon when Oliver was about 9 months old, we headed to the library, which was always a cool haven for almost any tattered feeling. Mitten Strings for God wasn’t a title I would normally gravitate towards but I picked the book off the shelf anyway. I flipped open the pages and read: We can learn to trust our maternal selves and to have faith in the innate goodness and purity of our children.

Trust our maternal selves? I didn’t even think I had a maternal self. I took the book home and read half of it while Oliver nursed and then napped, folding down almost every page, feeling elated and also deeply at peace for the first time in over a year. If new motherhood was like walking alone through a desert, Mitten Strings was an oasis. Katrina’s words made me see that there was another way to be a mother that neither repressed who I was nor necessitated a reinvention. From her stories, I began to realize all that was really required of me was to be present, to stay.

Katrina’s books are guides for me, roadmaps and talismans, flashlights and food for when the road becomes dark and I find myself utterly alone. As soon as Magical Journey arrived in my mailbox, I dove into it, flipped to a random page and read these words: I am learning how to stay. And just as they did seven years ago, her writing soothed my ragged edges.

As I continued Magical Journey, I was struck by Katrina’s bravery in facing both her feelings and herself during such a challenging and new time in her life: her boys leaving home too early, her best friend dying too soon, the years passing by too quickly.

And yet, this is not a book about wanting to stop the clock or live in the past so much as it’s about how to stay in the present and be grateful. It’s a book on how to be sad or surprised by life, or maybe a little bit lost, and still find our way back to love, to the big kind of love, or maybe even the biggest: a love great enough to hold and welcome all the sadness and shock and terror and confusion in our lives, and still outshine them all.

For me, this is a book on how to love ourselves, even when that very idea seems repulsive. Katrina writes:

So much of my energy these days seems to go into managing disappointment in the way things are, staving off worry about what might be, fearing that who I am, at my core is not really enough. I want things to be one way, and then, when they turn out differently, I struggle, as if desperate not to fail whatever test I’ve constructed out of the moment.

I read these words and came face to face with the part of myself I try to hide from every day, the same way I whip away from a mirror or my reflection in a shop window. But confronting myself through Katrina’s words has a delicious quality to it, the same way peering into a dark closet becomes less scary when your own sweaty fingers are entwined with someone else’s. She continues:

But making the choice to just hang in there with my own rather pathetic self for a while demands a different sort of perseverance altogether, a kind of strength that lays bare all of my weakness … I have to trust that being right where I am is some kind of progress and that there is a reason I’ve been called to visit this lonely darkness.

Magical Journey closely follows the journey Joseph Campbell outlines in Hero With a Thousand Faces, therein honoring the messy, inglorious, and difficult experiences we endure as we age, change, or get hit in the gut with another of life’s unfair punts. As Katrina begins her month of yoga teacher training at Kripalu, her teacher tells her, “You are not here to remake yourself but to remember yourself.”

Just as yoga is not about fixing ourselves but about becoming more of who we already are, for me, Magical Journey is about going to the places inside of us we dread most in order to love ourselves better. Near the end of the book, Katrina realizes:

Now I see that the journey was never meant to lead to some new and improved version of me; that it has always been about coming home to who I already am.

But rather than a paradox, this process is simple if we remember what Katrina’s friend Margaret told her as she set out for Kripalu. “I forgot to tell you the most important thing,” Margaret says in a low voice, as if what she has to say is top-secret information. “Just remember: It’s all about the love.”

To celebrate this amazing book, leave a comment and I will randomly choose one winner to receive a copy of this book on Friday, January 18th. Don’t miss Katrina’s other books: Mitten Strings for God, The Gift of an Ordinary Day, and Meditations from the Mat. 

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