Walking on My Hands
September 24, 2010 § 13 Comments
It’s nine pm and the boys are asleep. Oliver (almost 5) has taken off his pajama top and is snuggling both his NY Mets teddy bear and his stuffed baby cheetah, gripping them tightly while his eyelids flutter at his dreams. Gus (21 months) is splayed out in his crib, his curls sweetly sticking to his head. He has no need for stuffed animals. If we would allow it, he would sleep with only his soccer ball.
I sneak down to the basement playroom under the guise of cleaning up LEGOs and Thomas trains, the abandoned game of Trouble, the blocks that were alternatively a tower, a bridge, a hardware store. And I do start to clean up. I clear out a small patch of space by the wall without bookshelves before I can resist no longer. Until I give in and place my palms on the floor and line my feet into a tight downward dog. I move my right foot just a bit closer to my hands and kick up with my left. There is a brief instant before my toes find the wall. A tiny moment in which I am weightless. A miniscule period of mastery, a sliver of time where I am walking on my hands.
Before we moved this last time, I used to dread doing handstands in yoga class. The moment my instructor told us to drag our mats to the wall, I felt a rock fall to the bottom of my stomach. I couldn’t do it. I wouldn’t. My flabby, two-baby stomach would be on display for the entire world to laugh at. My ankles would bash too loudly into the wall. I would fall. I would break my neck. I would be found out for the failure I knew myself to be.
Then, last January, three days before my birthday, my husband took me out for sushi and told me that we were going to be moving to Washington, D.C. in April. We had been in Ventura for almost two years. Two blissful years of living in a tiny strip of paradise, perfectly poised between the rugged Topa Topa Mountains and the gentle crashing of the Pacific Ocean. I ran on the beach, skirting the waves before the sun came up and then later, took my son to a lovely preschool founded by J. Krishnamurti and nestled into a sacred bowl of mountains. I knew we were going to leave Ventura eventually but I didn’t think it would be so soon. I wasn’t ready yet to leave the west coast, my beautiful friends, my yoga studio with walls the color of robins’ eggs.
The next week I got a cold. Then my asthma kicked in. I had bronchitis for six weeks and then an ear infection so painful, a small scream – my own – woke me up in the middle of the night. Obviously I was just a little bit too attached to my idea of home, to living in Ventura, to the illusion that we would stay there forever, even though I had known from the beginning, that it was only going to be for two years. In yoga, they call this clinging. Grasping. Struggling just a little bit too hard against the present moment. Stephen Levine, a Buddhist teacher, says that hell is wanting to be somewhere other than where you are right now. Or where I was going. I felt groundless, as if I was being held upside down by the ankles, the treasured pieces of my life falling out of my pockets, floating down around my ears like old pennies or pieces of lint.
Pema Chodron, the Buddhist nun wrote that “The present moment is the perfect teacher. And lucky for us, it’s with us wherever we go.” But I didn’t feel lucky. I felt jipped. Terrified of the unknown. Somehow, my cozy little nook in Ventura had been transformed into the part of yoga class I detested. My mat was up against the wall and I had nowhere else to go.
So I took a breath. I watched while my beautiful yoga teacher, Jessica Anderson, placed her palms on the floor and gracefully stepped into handstand as if she were only climbing up a ladder. I watched how calm she was. How her ankles hovered just a second before her toes touched the wall. Maybe I could do that, I thought, then. Now I know that what I really thought was I need to learn how to do that. I need to save my own life.
Every day during our move I worked on my handstand, finding empty walls in hotel rooms, my parents’ house, a rented apartment, our new home. In yoga, the Sanskrit word for handstand is Adho Mukha Vrksasana, or downward-facing tree pose. I felt as though a tornado had ripped through my world. But maybe, I could learn to be a little flexible. Maybe I could manage that.
Because, while there is something in me that feels the need to fix everything, or at least make it look good, I could not fix this. I could not put ground under my feet where there was none. I could not convince the Navy to let us stay in Ventura. I could not prevent my son’s tears while he packed his own cardboard box of toys. I cannot ever be sure that my husband will never leave me, that my children will never be hurt, that we will always be safe. i cannot prevent towers from falling or oil rigs from exploding or women from being attacked while jogging through parks. There is so much that I cannot do, but I tell myself that I can do this: I can try to be OK with my feet hanging over my head. I can try to learn to walk on my hands.
Tonight, in the downstairs playroom, I kick up into a handstand, and for a millisecond I am suspended. For just a moment, everything lines up. I am in one plane, my body perpendicular to the earth, my toes reaching for the ceiling. I hover in stillness for only a second, but it doesn’t matter. It’s like anything big and beautiful: a sunset, a new baby, the first kiss. Time is irrelevant. Once you see what’s possible – if only for a second – you can’t not see it anymore. Upside down, my body seems weightless. Groundless. I am only my palms rooted in the earth and my heart, floating up between my ears. It’s only a second, but I am thrilled, shocked, humbled. And in that magical instant, right before my feet fall back to earth, I realize that there is very little difference between groundlessness and flying.
Walking on My Hands 
I love it! What a beautiful, extraordinary, real and relevant article! Thank you, Pamela. Your writing is full of Grace.
Oh. New to your blog, I came here to read your beginnings and am blown away by this. Not only because I live in Ventura and if my daughter goes to school, it will be at that lovely place founded by Krishnamurti, but because you took my breath away with your description of groundlessness. And I too have discovered that sometimes it does feel like flying – though I doubt I’ve written it as eloquently. I will have to thank Lindsey for steering me, once again, to another writer who speaks to my heart.
[…] as simple as dropping the chains we are twisting around our own necks. Last year, I thought that walking on my hands – embracing uncertainty – was the full expression of freedom. But this Fourth of July, […]
” Stephen Levine, a Buddhist teacher, says that hell is wanting to be somewhere other than where you are right now. ”
Yes. Yes, it is. And I live this everyday.
You are an amazing writer.
My programmer is trying to persuade me to move to .net from PHP.
I have always disliked the idea because of the costs.
But he’s tryiong none the less. I’ve been using WordPress on various websites for about a year and am worried about
switching to another platform. I have heard excellent things about blogengine.
net. Is there a way I can import all my wordpress posts into it?
Any help would be greatly appreciated!
Fantastic goods from you, man. I’ve take into accout your stuff previous to and you are simply too excellent. I really like what you’ve bought here, really like
what you’re saying and the way in which by which you are saying it. You make it entertaining and you still take care of to stay it smart. I cant wait to read far more from you. This is really a tremendous web site.
Good post. I learn something new and challenging on websites I stumbleupon on a daily basis.
It’s always helpful to read through articles from other authors and practice something from their sites.
Thank you for sharing your info. I really appreciate your efforts and I will be waiting
for your next write ups thanks once again.
[…] wall before I went to teach a yoga class. Because I have been working on balancing in handstand for the last four years, this is not usually a problem for me. But for some reason, on this night, I totally freaked out […]
I believe that is one of the most significant information
for me. And i’m happy studying your article.
However wanna observation on some common issues, The site taste is perfect, the articles is
in reality excellent : D. Excellent job, cheers
A typical French Mani consists of a white border that follows the curvature of the
nail and a clear top coat. Local wood was used in creating the
furnishings as provincial pieces are typically made of oak, walnut,
fruit tree wood and beech. • Prepare your nails by immersing them in lukewarm water in order
to make softer the cuticles.
They are a very good way to promote business service.
Today, lots of websites and blogs bring in unheard of income for their
owners merely by promoting another’s company on their web pages.
The Unit is powered by the Main chip adopting the CORTEX
A8 core Sam – Sung S5PV210,and CPU frequency up to 1GHz, Memory 512MB, internal 2G memory space for TV and Internet integration.
The backend part of your company supports these profit centers.
The says of free proxies and tunnelling services are
over, and as the Chinese government begins to tighten its grip
on what comes in and out of the country informationally speaking,
the need for a vpn to bypass internet censorship in China grows
every day. You can download Avast Free Antivirus for free from the Avast website.