Thin
January 22, 2013 § 20 Comments
Well I better learn how to starve the emptiness. And feed the hunger. – Indigo Girls
I am not proud of how I felt when I first read about Asia Canaday. Katrina Kenison linked to this letter on Facebook which Jena Strong posted on her blog. The next day, Christa posted it too, these beautiful writers forming a circle around Jena and Mani and Asia, asking the rest of us for help in the form of a dollar or a prayer.
I am embarrassed to say that instead of joining the circle, I circled around it. I shut my eyes and shut my computer, feeling anger well up inside of me, maybe even fury. Just eat, I heard a voice in my mind say and then I was overcome by an emotion I can’t even name and I had to sit down.
It doesn’t take a genius to realize that I was actually furious with myself for doing the same thing Asia is doing now. When I was 16, I ate as little as I could, getting so thin that sometimes my legs became bruised from sleeping. I try not to think about those days, about the pain and helplessness I made my family go through. I try not to think of the way people used to look at me, their eyes wide with a certain kind of repulsion.
I’m angry too that this is still happening. After I clattered catastrophically through my own disordered eating, I turned away from the topic entirely, choosing to believe that childhood obesity was what we had to worry about now, not anorexia. Mani’s letter made me open my eyes, reluctantly, to the truth that in addition to living in a country with epic obesity and great starvation, 24 million people suffer from eating disorders, which have the highest mortality rate of any mental illness. Clearly, we are a nation with big issues around food.
And yet, this is not an issue about food or even hunger but about our beliefs of our own worth. Maybe I’m wrong but I think all eating disorders are slightly different manifestations of the same problem: a conviction that we don’t deserve to be here, a kind of longing to disappear, by either literally shrinking ourselves or by hiding under layers of fat. This is how much someone who is anorexic is suffering: starvation is preferable to the emotions she or he is feeling. The feelings are so enormous and out of control that self-inflicted pain feels better.
We can do the usual things I suppose. We can give money and support research and stop asking if this dress makes us look fat. But I think what might be even more powerful is to look at the ways we starve ourselves on a daily basis, even if we don’t have an eating disorder. Every time we tell ourselves that we can’t take a break just yet, or we don’t deserve that job, each time we eat a sandwich standing over the sink or resist the urge to sing out loud. When we tell ourselves that that we aren’t strong enough to enter that race or leave that guy, we send clear messages to ourselves and the world about what we believe we are allowed to have. Every time we ignore what Geneen Roth calls “the knocking on the door of our heart,” we are finding a way to disappear, to stay small, and we are passing this on to each other like a plague.
Of course I am not talking about you but about me. I still have very set ideas about what I need to get done before I can go to bed at night. I want to exercise and meditate and do yoga. I need to squeeze in time to write and time to make dinner, pack lunch. I have to clean the bathrooms and hey, are these pants getting tight? I received an email from a friend today whose family was recently taken down by the flu. She wisely told me she was going to try to find a way to get the space and the time she has when she’s sick so that she doesn’t have to get sick to have it. I felt my heart lighten as I read this and then grow heavy again at the ways I refuse to receive what is always on offer to me like an open palm: a breath, a kind word to myself, space and time, even if it is only a moment.
In Buddhism, there is a character called a Hungry Ghost, a creature with a tiny mouth and a bloated distended stomach, a narrow throat that makes eating so painful, the ghosts haunt each generation with their empty bellies, with their ravenous unmet needs, with their boundless, aching hungers. Some Buddhists leave food on their alters for the ghosts, delicacies that satisfy an unnamable longing. Learning about this brought tears to my eyes. Is it possible that we could be this compassionate to each other? To ourselves?
I am going to echo Jena’s request that you leave a dollar or a prayer here for Asia and her fiercely loving mother, Mani. I am also going to suggest that we take an hour or a minute to honor our own hungry ghosts. Maybe we can sit down to eat breakfast or drink the whole cup of coffee (while it’s hot!!). We can carve out a few minutes to gaze at the sky or down at our toes. We can tell ourselves that we are allowed to dance terribly, that what we write can be awful, that we deserve that job, that we can ask for that hug. We can gently remind ourselves that eating kale doesn’t make us a better person, that we are allowed to go to bed at eight o’clock, that we don’t have to finish the whole thing, that there will be more, always enough if we take time to listen to the delicate thrum of our hearts, if we pause for a second to tell ourselves – even if we don’t believe it yet – that we deserve for our life to be good, that we already are good enough.
I Want to Remember
September 26, 2012 § 16 Comments
I was inspired by Lindsey Mead Russell’s writing prompt “I Want to Remember” who was inspired by Ali Edward’s. To read Katrina Kenison’s, click here.
I want to remember the way the butterflies here careen towards my head in their ridiculous flight and make me duck, every time. I want to remember my next-door neighbor, the way he came striding over to me in his camouflage and combat boots, the sun high and his shadow arriving first. “I’m Bobby,” he said, just as I was wondering whether to advance or retreat. “Let me know if we can do anything for you while you’re getting settled, anything at all.” The next day, the woman across the street walked over in the rain with a plate of cookies and her phone number and I felt something settle, despite the boxes we had yet to unpack.
I want to remember the way I feel in the morning, how in the half-second after my alarm goes off, I am still not sure where I am. I want to remember how much I despise yoga at five in the morning and how very much I need to throw down my mat, to hear the particular sound it makes on the wood floors when the house is dark.
I want to remember these days, when my insides feel full of the sharp click of needles. I stare down the street at the identical houses and realize I am both tourist and native. The morning after we moved in, I waited for the school bus with Oliver for the first time, feeling such camaraderie with the other mothers. After the bus drove off, one of them told me her husband had been to Iraq and Afghanistan five times, once for fourteen months. I went back into the house after that, into a different sort of day.
I want to remember the sharp taste of the ocean, the bitter reminder of a war, a heat so impressive that it sometimes feels as though I have landed on the tongue of a dragon.
I want to remember what it was like to run through the cornfield behind my house when I was nine, my hands slapping hard at the leaves. I want to remember leaning over the withers of the pony I leased every summer, the moment when she gathered herself up and then exploded into a gallop. Her exquisite speed made my eyes useless until finally I closed them and wound my fingers through her mane.
I want to remember what artillery practice sounds like on Camp Lejeune, the air imploding on itself and the windows rattling as if in an earthquake or a battle. I want to remember the way my new friend folded herself onto the floor of our house, the walls still smelling of paint. She talked about her autistic son, each detail a gift, beads carefully strung. I want to remember what she quietly called testimony, the way she turned her face briefly towards the ceiling and said that her son gave her faith, that he caused her to believe in God and trust in this life.
I want to remember the man with nine fingers who came to fix the air conditioner, whose Carolina accent sounded like a banjo playing in the night. He asked me if I was from Mississippi and when I shook my head he told me, like a prophesy, that I was going to learn to cook black-eyed peas. I want to remember the way he talked about getting injured in the first Desert Storm and how he alternatively called me Ma’am and Sugar. Shuguh.
I want to remember the soldiers in the field next to the post office and how they were taking turns carrying each other over their shoulders, wrists and ankles dangling towards the ground. I want to remember the way Oliver runs with his arms outstretched, pretending he’s a falcon and the way Gus throws his head back and laughs when anyone says the word “stinky.” I want to remember Oliver racing off on his bike, sometimes tossing his legs over his handlebars and how Gus rides away from me, his back straight, one training wheel perpetually off the ground.
I want to remember my college teammate tell me at breakfast one morning what it was like to live in Bosnia in 1992, how her mother made her sneak up the street and check for snipers before she went to school. I want to remember the camping trip to Mexico my second year out of college, how my friend calmly described what it was like to flee the People’s Democratic Party of Afghanistan and travel to Turkey under the cover of night.
I want to remember my new yoga teacher reading from Meditations from the Mat, and how relieved I was to hear something so dear and familiar to me I wanted to cry, hunched over in child’s pose, my forehead pressed against the ground.
I want to remember every bit of how uncomfortable I am here because I am not someone who does uncomfortable well. I am someone who runs like hell from uncomfortable, who would rather turn away than look at the woman in front of me with the baby and the food stamps. I am not here to give testimony to a god but instead, to the way the world crouches between beauty and despair, each a tragic partner to the other. I can only bear witness to those dark and fragile moments before dawn, when it looks as though things could go either way.
Don’t Miss This (A Review and Giveaway)
July 31, 2012 § 18 Comments
I can’t read Jena Strong’s beautiful memoir in poetry, Don’t Miss This, without thinking of Jena herself, whom I had the pleasure to meet last December. Last year, after I read on her blog that she was in Washington, DC, I emailed her, and the next thing I knew, I was pulling up in front of her hotel and she was folding her tiny body into my car. We ran along the Potomac and later, went out for breakfast. And somehow, after that brief morning visit, I felt as if I had known Jena for years.
While we were running, I rather obnoxiously asked about, what she calls in Don’t Miss This, “the shattering realization” that she was gay. “How did you know?” I wondered, wanting to know less about the specifics and more about how someone can so courageously make such a leap of faith. Jena graciously answered my questions and for the next six miles, we discussed what living authentically means, how much courage that takes, and how confusing it can be, how difficult it is to determine if we are doing it right.
In her memoir, Jena describes the “undiscovered rooms, the Chinese boxes I kept trying to get to the bottom of …There were the velvet boxes holding round golden promises, the dented cardboard boxes containing journals, crushed repositories of my existence.”
Reading Don’t Miss This is almost like sitting beside Jena herself. Her words on the page contain her warmth, her grace, her fearlessness. Her writing is mesmerizing and sharp, taut and fluid. In structure, the memoir in poems is divided into three parts: She Who Stays, Landmine, and What I’ll Miss.
For me, She Who Stays, was the most searing section of the book. She writes about what happens before the earthquake of her coming out, those days of so much suffering, of keeping so much inside. One poem in particular, “How the Light Gets In,” made me shiver in recognition:
Later, after the dishes and the laundry,
the diapers and the dishes again,
I felt the tightening in my chest,
martyrdom rising in me like an unstoppable wave
when the family breakfast ended
in spills and tears and anger
as I sat feeling powerless
to the shadow side of their closeness.
Jena writes of the harrowing task of telling the truth, of becoming who we are supposed to be, about who we have been all along, those parts of ourselves that we try to squirrel away and hide. In the second part of her book, Landmine, Jena writes with the stark discipline of a warrior, when, as she beautifully pens in “No Retreat”:
There is nothing left to do.
Only to look back
at the path of jewels you’ve walked
to arrive here at this place of no retreat.
In “When It Happens,” she writes about what no retreat looks like:
having learned to be calm
having learned to be patient
to stay still in a storm
that swept our houses clean.
Reading Jena’s poetry, it is impossible not to harken back to your own dear life, to call to yourself the times that you stayed when you should have fled, when you ran when you should have stayed, when you failed to listen to the small, insistent voice inside yourself that always tells the truth. And reading her poetry is to become at peace with that precious voice, to hear it ringing clearly in whatever tone and note is true for you. In “Night Poets,” you can’t help but be called to:
step out at 2:30am,
the moths banging against
the bare fluorescent bulb,
do as she taught and listen hard -
Jena’s final section of the book, What I’ll Miss, is a unromanticized narrative of what is gained when you tell the truth, and also, what is lost. In “Falling Seasons”:
Tonight is all flickering flame
and a prayer to the waning moon
high above my children’s beds,
a head bowed in gratitude
for the strong medicine
I received today,
all four directions
answering the quiet call
for a longing I couldn’t name.
This section, more than the other three, contains a hush, a silence, a heart that is at peace. This final part of the book is about the quiet after the explosion, the calm after the storm. It is a paen not to banging down doors and breaking into a new life but to moving through fear “An animal on all fours, quietly and with measured steps.”
More than anything, Jena’s poems open up the bottles full of emotions we have corked tightly, hidden in the back of the closet, buried in the recycling bin of a bright supermarket at midnight. She gives voice to everything that doesn’t quite fit, that refuses to be named in the light of day. And yet, Jena’s memoir is also full of unbridled joy and the victory that comes from staying present, even when that present moment aches.
Your shame, all those moments
when you wanted to hide,
to disappear, to retract and retreat -
these are your gifts.
Open them.
Look inside. Don’t run.
To win a copy of Jena Strong’s book, leave a comment below and I will pick a winner at random on Thursday, August 2. You can read Katrina Kenison’s review of Jena’s book here and Lindsey Mead Russell’s review here.
Falls (And Giveaway!)
May 28, 2012 § 15 Comments
Niagara Falls
I was entering. I was leaving. California streamed behind me like a long silk veil. I didn’t feel like a big fat idiot anymore. And I didn’t feel like a hard-ass motherfucking Amazonian queen. I felt fierce and humble and gathered up inside, like I was safe in this world too. – from Wild, by Cheryl Strayed
I haven’t been here in a while. I haven’t been writing anything other than my bi-monthly column about chefs, mostly because of all the work that goes into moving to another state and trying to find a place to live given that it may be four weeks or four months until a home on the Camp Lejeune Marine base is ready for us. There is the packing of course, but there is also the getting rid of things, the collection of school and doctor and dentist records, the phone calls to turn off the power and the water, the endless calls to see if that home is still for rent, if that apartment is furnished, if we can sign a lease for fewer than three months. There is also the way the anxiety of moving turns my brain into static, and if I am honest, I have have been avoiding writing because of the way it forces me to face what is really going on.
At Oliver’s kindergarten drop-off, the other moms are very nice to me. “You look so great,” they say, “So relaxed,” and I laugh and lie and say, Thank you, it’s all going well.
This afternoon in yoga, while we held downward facing dog for what felt like way too long, Kelly, who was teaching, told us to press our thigh muscles onto our femur bones and I rebelled. I didn’t want to engage my legs, which is another way of saying I didn’t want to be there. I didn’t want to be in the present moment which is always right here. I wanted to roll up my mat and flee. I wanted to bolt from the 98-degree room and into the 90-degree day outside. I wanted to disappear into the crowded streets of Georgetown. I wanted to run into the air-conditioned haven of Dean & Deluca, to look for a new pair of shorts in J.Crew, to climb fully-clothed into the claw foot bathtubs in Waterworks.
Last Thursday, Oliver and my mom and I made the day-long drive up to Grand Island, New York, which is about a mile away from Niagara Falls. My cousin Jeremy and his wife graciously hosted us and Oliver was able to visit with his cousins and his godmother – Sister Mary Judith – who married Scott and I almost seven years ago, near a rocky beach just south of San Francisco. Sister Mary Judith is my father’s cousin and is in her mid-seventies, but she looks much younger. Before she became a Catholic nun, she was Homecoming Queen, and to me, she still has a sense of royalty about her. On our trip last weekend, she told me stories about when she helped run a school for African-American children in South Carolina in the late 1950′s. She told me about the time she spent in Africa, prior to that, and about my grandparents and aunts and uncles, whose own parents came over from Ireland and landed in Queens and Buffalo, New York.
On Friday, Jeremy took the day off from work and took us all to Niagara Falls. I was surprised by how accessible Niagara Falls is with the free parking in the state park and the easy walk in, just a few blocks from downtown Buffalo. It was a beautiful, sparkling day with bright sun and a cool breeze and we walked down from the parking lot onto a wooded trail which hugged the river. The river was so calm and quiet that I would never have guessed that it was about to jump off a cliff. The kids played on the wide, flat rocks at the edge of the river and they ran over the foot bridges that led us out to Goat Island. There was a small piling up of whitewater as the wide river bubbled around the boulders and the bank and you could tell the water was running fast, but there was a stillness at the surface that belied the drop up ahead.
Moving is kind of like that. You get word and then you wait, your life staying pretty much the same except for that static under the surface, which feels an awful lot like panic. The waiting itself becomes a kind of current, your life becoming flooded with the possibility that you are leaving it, until one day you look up and realize you are completely submerged in the leaving, so tired of the waiting that you just want it to be over already so your new life can start. According to some scholars, the name “Niagara” comes from the name of an Iroquois town called “Ongniaahra,” meaning “point of land cut in two.”
I used to think of surrender as a kind of ease. I used to think that I would be able to surrender once I was a different kind of person: once I meditated more or had more time, or became more wise. But standing there, looking at the falls, feeling the cold mist on my face and listening to the rush of that water, hearing the rush of my own blood through my ears, I thought that maybe surrender wasn’t a matter of ease but of courage. I watched that water, as it moved steadily, unhindered by what was in its path until finally, the Niagara River pulled its knees into its chest and leapt, the water gathering up and then falling from that sharp, dolomite ledge.
After we left the Falls we were hungry and tired and Sister Mary Judith and my mom and I headed to a grocery store to get some snacks for our return drive back to D.C. I told her my thoughts on surrender and she nodded. “Surrender is an act of courage,” she said, simply, and I rested in that, confident in her half-century of spiritual commitment.
This afternoon, as I held downward facing dog, while I was wishing I was anywhere but in my legs, Kelly said, “We think we can find ease by relaxing into something, but really, it’s the pushing out of something that creates the ease.” She told us to press our palms into the floor, to squeeze our thighs back to lift our hips and I thought of those falls – their height, their majesty, their courage. I took a deep breath and pressed down and back, feeling an ache in my legs and also a tiny bit of ease in my heart. I felt an infinitesimal opening as if maybe there was a place for me after all, despite the fact that I am a moving target, despite the fact that as soon as I begin to get comfortable, it’s time to press on and move out again. I pressed back into the pain and the cracking open and the fear and called those falls back to me, those daring wonders with their willingness to drop their history and their loves and their beliefs about where they should be, and instead, press onward and over the edge.
In honor of moving, I am having a month of giveaways. This week, I am giving away 2 copies of Bruce Dolin’s wonderful book, “Privilege of Parenting.” Kristen wrote such a wonderful review of the book that I won’t even try to duplicate her efforts and you can read her review of the book here. Bruce writes compassionately and wisely about how to hold our children by holding onto ourselves first, by breathing through our own fear and shame and sadness in order to put an end to the karma we don’t want our children to carry. Unlike some parenting books, which give generic and unlikely scenarios, Bruce helps us deal with life’s messiness, and like yoga, shows us that the messiness is part of the beauty. Just enter a comment below and I’ll draw a name at Random on Friday, June 1.
Pratyahara
April 6, 2012 § 14 Comments
Playdate Tree Pose
“Yoga is the practice of tolerating the consequences of being yourself.” – Bhagavad Gita
“Where can you run to escape from yourself?
Where you gonna go?
Where you gonna go?
Salvation is here.” – Switchfoot
A few weeks ago, on a cold, rainy, Saturday, I was cleaning the bathrooms and washing our wood floors. Much has been written lately about the virtues of cleaning, but I am not convinced that these aren’t written by people with maids. By the time I was halfway through I was cranky, and I stopped in front of the upstairs window that looks out into our steep backyard to see if it was still raining. I watched the drizzle for a minute and was about to pick up the paper towels again but noticed two bright blue jays perched on a bare branch below. It’s not that blue jays are rare, exactly, but still, I don’t see them very often, especially not two, their wings too bright for this day, their bodies too fat for the thin branch they were bobbing on. As I stood, I saw a third jay perched high up in the sapling, and then, while I was still marveling at my luck, another one landed, its square wings folding under him. Despite the day and the chore and the remaining bathroom, I felt delight flutter in my throat. It felt like more than I was allowed to have.
Winter always drives me a little bit crazy. There is something about the gray and the cold and the onerous task of putting on coats and scarves that makes me feel suffocated and a bit desperate at the same time. By the time the forsythias bloom, their brightness isn’t even a consolation. I want to hurry them along. I want to usher in the daffodils and the cherry blossoms and then the tulips. I want to bypass spring altogether and get to the fat, fleshy leaves of summer. If I had a mantra, it would be hurry up. It would be get here already.
I signed up for a cleanse a few weeks ago. At the time, I signed up just to feel better. I am a pretty sensitive person, but then I go and forget this. I drink too many mugs of coffee and glasses of wine because it seems like this is what you do when you’re an adult. It’s comforting to hold something in your hand like a talisman. Some mornings, I carry my coffee from room to room like a sword. “En garde,” I want to say to the tedious tasks of brushing two foamy mouths, getting two squirming boys into coats, listening to the gossip in the school parking lot.
For the first few days, I was terrified of The Cleanse. What would happen when I took away the coffee and the sugar and the alcohol? And more importantly, what if I didn’t like what remained? Because really, it’s not about the caffeine or the chocolate, and that’s why cleanses can be such a bitch. It’s never about what you’re giving up, but about what you’ve already lost.
For over a month now, I have been reading Maya Stein’s luminous poem, “you will know (for T)”. The line: “Listen. The birds will teach you everything you need to know about flight,” has been reverberating inside my head and heart. I have been trying to fly through the drizzle with my own winter body. I have been trying to soar but something keeps pulling me back. I went to yoga one night, when I was particularly exhausted, thinking it would help, even though I know that’s not the point. I usually love Bakasana (crow pose), but that night, during the jump-back, I fell flat on my face. In Garudasana (eagle pose), I felt dizzy and nauseous, and by the time we got to Vrksasana (tree pose) I gave up completely. I bent down into Balasana (child’s pose) and felt my racing heart beat against my mat. It occurred to me then that maybe the problem wasn’t that I didn’t know how to fly, but that I hadn’t yet learned how to land.
After a 3-day headache and bone-crushing exhaustion, what I discovered was that being on a cleanse was easier than my normal life. There was something about a weekly call and a payment sent, a secret Facebook group and a recipe for kitchari that gave me license to take care of myself, to take an extra five minutes to apply Ayurvedic oil and make lemon tea. During the first week, Laura sent us an email about Pratyahara, which is one of the limbs on the eight-limbed yogic path. Pratyahara literally means “to turn inward.” In her email, Laura wrote: “Pratyhara is an invitation to drop into your heart, to come home to yourself.”
I have been spending so much time trying to soar that I have forgotten to come back to earth. So much of my life has been spent trying to prove myself, trying to earn a seat at the table. I waste so much energy trying to be twice as good in order to be considered as good as. I have been so busy plumbing the depths of what is expected of me that I have forgotten to listen to what I already know to be true.
In my yoga teacher training, we studied the ways a yoga class sequence follows both the chakras and the eight-limb path of yoga. Vrksasana (tree pose) is the part of our practice that corresponds to both the heart chakra and Pratyahara. It is the moment we leave the oceanic flow of the Sun Salutations and turn inward. We engage our core in order to open our heart. We begin to surrender our will and listen to the rush of blood in our ears. We balance our bodies on a single ankle bone and trust that it will hold.
If the birds will teach us everything we need to know about flight, then surely they can also teach us how to land. And what is landing if not forgiveness? What is turning inward if not an act of trust? One morning after I started the cleanse, as I awoke before dawn to do my Sun Salutations, I thought of those plump blue jays, landing on that skinny branch. I inhaled my arms high in my dark living room and bent my creaky body over my knees. I felt my feet on the cold wood floor. “I forgive L,” I thought and felt a tidal wave of sadness sweep me under and catch in my chest. I stepped back into downward facing dog and looked back at my knees. “I forgive myself,” I thought and felt myself land – wobbling, haltingly, shakily – on the thin branch of a new tree, not entirely trusting that it would hold, but wanting it to, more than anything.
Maya Stein’s full poem is below:
you will know (for T) – by Maya Stein
Receive (Moving Part II)
March 11, 2012 § 17 Comments
To receive is to accept, not to get. It is impossible not to have, but it is possible not to know you have.
A Course In Miracles
Lately, I have been consumed with thoughts of moving from northern Virginia to North Carolina, which we will be doing in early June. It’s not like it’s a surprise of course. Because my husband is in the Navy, we move every two years, like clockwork. And yet, each time we think about packing up, I am shocked by how attached I am to the place I am living. Even if I don’t like it all that much.
I am insanely great at complaining about moving. Honestly, I should get some kind of award. “You did know I was in the Navy before you married me?” my husband sometimes asks me, “Right?”
Scott will have a great job on Camp Lejeune, which is the biggest marine base in the country. It will be nice to be close to the ocean again and I am looking forward to leaving the fast pace of DC. But still, all I can think of are the public schools and the fact that there aren’t any yoga studios down there. I keep thinking of all that I am not going to have.
When I went to Kripalu for 3 days at the end of December for a yoga workshop with Rolf Gates, I knew it was too big to understand right away. It was wonderful and difficult. It was nurturing and confronting. It felt like home and it felt like the middle of nowhere. In a small way, it reminded me of what it’s like to be me, always on the go, always looking ahead, preparing to leave while we are still unpacking the boxes.
On the first day of our workshop, Rolf had us do an exercise I have done with him before a few times. “Spend the next 5 minutes,” he told us, “Writing about who you want to be and what you want that experience to be like.” I remember the first time I did it during the first week of my yoga teacher training with Rolf last April. Then, I had picked up my pen and paper with a sense of panic. Who do I want to be? Yikes.
What eventually made it onto paper that first time was that I wanted to teach yoga to military wives, like me. This idea had been in the back of my mind for a while, but seeing it on paper for the first time made my hands shake a little. It seemed like more than I was allowed to ask for. Most likely, I would not be up to the task.
As I prepared to do the exercise for a third time on that cold December day at Kripalu, I thought I knew who I wanted to be. I still wanted to teach yoga on a military base. What else was there to say? I paused, with my pen in the air and looked out the floor to ceiling window. Brown leaves sailed against the colorless sky and I thought about how wonderful it was at Kripalu and how far it was from North Carolina.
And then I sat up and felt a rush of something like lightning fill my insides. “Holy shit,” I thought. “I got exactly what I wanted.” Here I was, complaining about moving to Camp Lejeune in North Carolina, to the biggest marine base in the country, and yet, what had I asked for six months earlier? Who do I want to be? What do I want that experience to be like?
My heart was pounding and I looked around the room at so many heads bent over notebooks. There was the huge purple wall of the studio. There was the bare winter day outside. And then there was me on my mat, feeling as though I had just won the lottery. I felt my face turn up into a grin and tried to stop it. Eventually I gave in and just allowed myself to be happy, to be a little bit ecstatic, to believe if only for a little while that miracles happen, that sometimes, you get exactly what you ask for.
When I returned from Kripalu, I went online and found the web site for the gym on the Camp Lejeune base. In true military fashion, it took 12 phone calls to finally get in touch with the group exercise instructor and I had to leave a message. She called me back right away and I told her I was interested in teaching yoga.
“When are you moving?” she asked.
“In June.”
“Well, that’s perfect timing,” she said. “We’re opening up a mind body studio in July with a big yoga studio on base and we’re going to need instructors.”
What’s been so interesting to me over the past few months is how I keep refusing to receive what I am given, even it it’s exactly what I wanted. What’s almost comical is how my mind keeps turning to fear rather than gratitude, how it keeps spinning towards panic rather than joy.
Even now, after 21 months of despising Washington DC, I am thinking of all that I am going to miss here: the amazing, bigger than life yoga scene, the Baptiste-style power yoga studio I found in Georgetown, right along the canal, the Dean & Deluca micro-ground chai tea I have become addicted to, the mountain bike trails and the museums and how just when you think winter is never going to end, you wake up and see that the cherry blossoms are already pink against the cold sky.
On my way to yoga yesterday, my usual route around the Pentagon was closed and to get to the Key Bridge, I had to take the George Washington Parkway, and then zip up past Arlington Cemetery. I drove by the back side of the Iwo Jima Memorial, which is probably my favorite landmark in the city. This strikes me as odd as I am usually not a fan of anything war-related, but there is something about all those men leaning in to put that flag in the ground. Driving the way I did, I had a clear view of the only man not touching the flag, the one reaching with outstretched fingers, the one whose hands never touch the flag, who is forever holding onto the air.
Seeing that man always brings tears to my eyes, and yesterday I realized it might be because he reminds me so much of myself. I wish I could just relax into all the good things in my life, but I have never stopped being the girl who is always waiting for something bad to happen. I keep thinking that if I win, I’ll be safe, but what happens when I win is that I immediately begin to fear losing.
My word this winter was “Soften,” (which I stole from Claudia Cummins, whose blogs First Sip and Inside Out I am obsessed with and read almost as soon as I get up in the morning.).
A few weeks after repeating “Soften” like a mantra, I stopped making my bed before leaving the house. (This was a teeny bit difficult as I am a compulsive bed-maker).The boys and I spent so many cold and decadent afternoons huddled under our fleece sheets and down blankets reading books. Gus and I fell asleep sometimes while Oliver slipped out to play, and once or twice, in the evening, instead of going to yoga, I went back under those covers. It was delicious. It felt like more than I was allowed to have, and yet, it had been there all along.
Now that spring has arrived and the daffodils are coming up everywhere, I am trying to let go of my habit of reaching with my fingers outstretched. I want to enjoy what I have already received, which turns out to be a lot.
Yesterday, Gus and I went to Whole Foods to get a slice of vegan pizza (again, not likely to be available on Camp Lejeune) and in the parking lot, he stopped by a pothole filled with white confetti and pointed to it. “What is all of this Mommy?” he asked and my first reaction was to try to swoop him away. “It’s trash Gus,” I said, “Don’t touch that.”
But then I looked again and saw that the pothole wasn’t filled with trash at all. It was overflowing with cherry blossoms.
PS In my quest to “lighten up” I am participating in a 21-day cleanse with Laura Plumb, my yoga teacher in San Diego. She and her husband are amazing and together they founded the Deep Yoga School of Healing Arts. Laura will be leading the cleanse which will be completely supported with 3 group phone calls, emails, recipes, and if you choose, a care package full of Laura’s Ayurvedic spices, jam, and kitchari mix. The food-based cleanse (so you won’t be starving and eat half a cake by your third day) begins on March 20th, so if you would like to join me click here. There are 3 very affordable options.
Gifts
January 5, 2012 § 27 Comments
Gus with his gifts.
The biggest, most persistent fear in my life is that there will not be enough for me. I worry that there won’t be enough money or time or luck. I worry that what I love has already been taken. I worry that I will have to keep proving myself worthy again and again and again.
Lately, my life has proven this fear to be absurd. If 2011 was the year of anything, it was The Year of Gifts.
While I have gone through my life thinking I never win anything, this fall I won a $100 bill during a random drawing and a few weeks ago, the Fairy Hobmother granted me a $50 Amazon gift card. This afternoon, my neighbors brought over the biggest stuffed dog I have ever seen. It’s bigger than Oliver and Gus put together and is now sitting on the couch in the funny back room of our house that is neither a porch or a sunroom. My neighbors are older and I am guessing that they have forgotten what Christmas is like with small children, when your house is strewn with new plastic toys and you keep running out of batteries. A giant stuffed dog is the very last thing I need and yet, it fits in perfectly amid the excess and the clutter. To me, it’s a sign of all I have. When they brought it over I imagined the universe laughing at me. You think there’s not enough? Well then get a load of this!
Gus birthday is January 3rd and pretty much the last thing anyone wants to do on that day is eat cake. And still, there I was, cracking eggs into a mixing bowl and melting heavy cream and chocolate for the frosting. So much sweetness, I thought as I poured in the vanilla.
The night before I made the cake, my mom and I drove to my house from the Berkshires, where we spent a New Year’s together at Kripalu. Another gift, getting to spend the end of 2011 with both my teacher, Rolf Gates and my mother. “Your mom is like another you,” Rolf told me after he had lunch with her. “You guys are like Thing One and Thing Two.”
The other big gift of Kripalu was getting to meet Katrina Kenison in person. Not only do I admire and love her writing, but her first book, Mitten Strings for God, literally changed my life. I bought the book from a library book sale when Oliver was nine months old. We were living in Coronado, a small island off the coast of San Diego, and I remember the August afternoon I opened the book. It was warm and sunny and I was rocking in the blue denim glider, nursing Oliver. When Oliver was born, I was not really prepared to become a mother and even after nine months I was still surprised by my position in life. Katrina’s book was both a lighthouse for me and a map. She showed me another way to do things. Reading her book, I discovered that motherhood wasn’t something to achieve or plow my way through. On page 72, she writes, “To begin, we need only create a “listening” space, tune in to the world around us, and have faith that our own inner storytellers will guide us.” To me at the time, this was a revelation. That I even had an inner storyteller was news to me.
The second day we were at Kripalu, my mom woke up with a stomach bug. Although my mother will tell you I overreacted drastically and was preparing to LifeFlight her out of the Berkshires, I was a little worried. My mom never gets sick and on the handful of times in her life she has been sick, it’s been serious enough to warrant a visit to the ER. Vertigo. Inner ear infection. Strep throat. In our tiny cinderblock room at Kripalu, I followed the advice of WebMD and waved my finger back and forth in front of her face. “Really,” my mom said, rolling her eyes at me. “I’m pretty sure I didn’t just have a stroke.”
The previous night, in Rolf’s yoga class, he asked us, “Where in your life do you draw the line between good and bad? Right and wrong? Okay and not okay?” I thought of my own line, the thick black thread that grants a tiny space for Okay and an infinite depth for Not Okay. I thought of how my own body becomes a line sometimes, tense and rigid when things don’t go the way I want them to. “What if,” Rolf continued, “There was no line?”
After I was pretty sure I didn’t have to rush my mom to the hospital, I thought about Rolf’s words. If there was no line, then falling out of tree pose didn’t mean that my yoga class was ruined. If there was no line, then my mistakes in life didn’t automatically qualify me as a failure. If there was no line, then my mom having a stomach bug wasn’t going to ruin her trip to Kripalu. Such relief.
The relief was instantly followed with terror. If there was no line, then I couldn’t pack all the moments I labeled as Wrong into garbage bags the way I took old toys to Good Will. If there was no line, then I would need to allow everything in. I would have to feel it all.
On the night of January 3rd, after we were home, after Gus’ birthday cake was eaten and the candles blown out and the presents opened, I went out for a run. Usually, I am a morning runner, shuffling down the sidewalk before the sun comes up, but on Tuesday night, I was restless, sick to death of cake, and floating in a sea of Too Much. Sometimes, only a run will do, no matter that it’s bedtime and twenty-one degrees out.
I headed down my favorite route along Russell Road where the bright streetlights lead to the King Street Metro in Old Town Alexandria. On my way, I passed a creche that was still up and it was so beautiful that I stopped right there, my breath steaming in the frigid air. A baby was in the manger and two wooden figures covered with beautiful cloth were kneeling beside it. In the wind, the figures were rocking, almost as if they were weeping.
Because it is early January, I have been thinking about the birth of Jesus for weeks, but never once did I think of Mary going through the labor of birth. I never thought of her as having those searing contractions or going through the moment of transition, when the world heaves and rolls itself upside down. Standing there in the cold under three layers of lycra and fleece, I thought of the night Gus was born. I made Scott walk with me, up and down the bike path near our townhouse in Ventura. I had to keep stopping, and I leaned against the eucalyptus trees that lined the path and inhaled their scent. When my own transition came, five minutes after we got to the hospital, I thought for a moment that the reflection of the lights on the linoleum floor was really the night sky. “I can’t do it,” I told the nurse, “I want the drugs after all,” but she shook her head. “You’re doing it,” she said. “You’ve already done it.”
I thought that the gift of January 3, 2009, was the birth of my second son, whole and healthy, swaddled in his pink and blue blanket. But maybe the pain of labor was also the gift. I thought that the gift on the first Christmas night was that Jesus was born and was lying in a manger. But of course his death was the gift as well.
I have no resolution this year, only the usual questions and worries and wonders. The gifts I received in 2011 are piled too high for me to wish for anything for this year. My two boys. My husband. Our home. My friends who live everywhere and my loneliness in this city. My yoga practice and all the suffering that brought me to my mat in the first place. The joy and the pain. The light and the shadows, all of them gifts, equal in measure.
My wish for you in 2012 is that your year be filled with gifts. Even more, I wish that everything you receive be a gift, if not at first, then someday. “I always say that things will work out,” Rolf told me, “And that’s only because they always do.”
If you wish to be visited by the Fairy Hobmother, leave a comment here and she may bestow her gifts on you as well. And, I am giving my own gift of Mitten Strings for God to two people. If you read Mitten Strings for God, then I’ll send The Gift of an Ordinary Day. If you’ve read that, then I’ll send Meditations from the Mat (written by Katrina Kenison and Rolf Gates). And if you’ve read all of Katrina’s books, then you are a very lucky person.
Happy New Year!
Darkness
December 17, 2011 § 22 Comments
“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”
― Mary Oliver
Gopi read us this quote before a yoga class this October during an unseasonable cold snap. I didn’t really want to be a yoga that night as I was fighting a cold and I was feeling tired and maybe a little depressed that already it was beginning to feel like winter. On that October night, Gopi explained that she was in the midst of celebrating the feast Duwali, or the Hindu festival of lights, which involves lighting oil lamps to signify the triumph of good over evil.
I have been wanting to write this post for a while, but in the last few months, my writing has been stuck. Although I started this blog as a way to write freely, my tendency towards perfectionism is even creeping into these hallowed grounds. This morning, I had the humongous pleasure of getting to meet Jena Strong of Bullseye Baby. We went for a run from Old Town (Alexandria) and finished with omelettes at Pain Quotidian. “Just give yourself permission to write and don’t even reread it,” she told me. “Liberate yourself from wanting it to be good.”
Last winter, I decided I wanted to explore my own darkness, which, let me tell you, is not something I advise. It’s like asking for patience. Or tolerance. Ask for those things and you are guaranteed to have a difficult day. And last winter was difficult. The most vivid memory from last winter is of the grey view from my kitchen window as I stood there, waiting for the water to boil, watching the clock crawl from 2:23 to 2:24, hoping that the boys could play together without shrieking before I finished measuring the tea. Last winter was interminable. Picking my way through my own darkness was like turning the knob of a closet that hadn’t been opened in 38 years. It wasn’t pretty.
But then again, the monsters that I expected never appeared. I was afraid I would find a nest of beady-eyed rats or a never ending abyss of blackness, but all that was there was dust. There were cobwebs and a view of the world that was no longer accurate. There were old stories and beliefs about myself that had never been true to begin with.
This October, when Gopi read Mary Oliver’s words, I realized that what I had given myself last winter was a gift. When you sweep out the closets, you discover what you packed away in boxes so many years ago. I had to get my hands dirty but it is clear to me now that an excavation took place. What I discovered last winter was that the darkness in my life was of my own making, and if it was of my own making, it could be of my own dismantling as well.
I wish I could say that what rushed in to fill the void darkness left was golden light thick as honey, but that was not the case. Instead, what stood in the closet of my heart was emptiness. Space. A clean sense of nothing, which turned out to be as scary as the blackness.
This October, I suffered from a rather acute case of anxiety, strong enough that Scott gently suggested I go to the doctor. Instead, I called up Laura Plumb, my former yoga teacher in San Diego and an Ayurvedic practitioner. I told Laura that I constantly felt the need to outrun whatever was chasing me, that I woke up at 4:30 in the morning with a racing heart, that I was afraid of something that had no name.
Laura explained that this was a very autumnal feeling, that October was a season of falling away and of letting go of what not longer serves us.
“It’s clear,” I told her, “That my anxiety is no longer serving me, but I don’t know how to be without it.”
“Well,” Laura said, in her voice, which always reminds me of bells ringing, “We can let go and know there doesn’t need to be the next thing yet. We can stand in our own emptiness.”
I get through each day by trying hard: to be a good mother, to keep the house clean, to keep up my spiritual practice, to nurture those around me. It’s as though I believe that things happen because I exert enough force. It’s as though I believe if I worry enough, the disasters will stay away. My anxiety is my talisman, warding away the suckerpunch that will inevitably happen as soon as I let my guard down.
I don’t know how to stand in my own emptiness. My existential fear of emptiness is perhaps what underlies all of my fears: If I let go, the next thing will never come. If I stand still, I will be left behind.
Laura reminded me of the trees. “They lose all their leaves,” she told me, “They stand bare all winter and trust that spring will come.”
This winter, I have no need to explore the darkness. This winter, I am standing in what Hemingway called, “the clean well-lighted place” (there are shadows of the leaves). I am going to practice trusting that the next thing will come: that the next word will appear, that the next idea will organically arise, that the earth will keep spinning even though I have stopped swatting at it with my hand. This winter I am lighting a clay lamp and admiring how clean the emptiness is, how ready it is for something beautiful. This winter, I will see what it means to belong to myself completely and have faith in my own human heart. In the words of Jena, I am liberating myself from wanting it to be good, I am liberating myself from wanting it to be anything other than what it is: this barren landscape, these empty trees, this waiting space.
As an aside I just want to mention what a fabulous time it was to meet Jena, whom I have only previously known here, in this alternative online universe. She emailed me yesterday to ask if I could bring an extra fleece for her to run in as she packed light. When she rummaged through the bag of clothes I brought for her this morning, she said, “Ooohh, I LOVE your wardrobe.” Ahhh, I thought, someone who appreciates my workout clothes: the jewels of my closet. We had such a fun run on this cold grey day, where the sun barely made it over the hills, except for one slim ray that pierced the Potomac. We had such a luxuriously long breakfast and I learned so much from this beautiful, wise woman. At Pain Quotidian, we ran into someone I know from the yoga studio and he assumed we were old college buds. This warmed my heart. Because while my tenure in DC has been lonely, this space here has been rich. To know that the people I meet here translate into friends in real life is the best Christmas gift I could receive. I am so grateful to this space and to my new, real-life friend Jena. Check out her blog at Bullseye Baby.
Goddess Giveaway
November 3, 2011 § 20 Comments
Oliver's sixth birthday
For the past few days, some of my favorite bloggers have been writing about self-care at Life After Benjamin, Chicken and Cheese, A Design so Vast, and Her Suburban Life. Also, Carry it Forward and Food: A Love Story consistently write about taking care of ourselves in an authentic way.
Self-care is a strange word. It sounds vaguely institutional and somewhat primitive and yet it’s a concept that has been rather fascinating to me for the past few years. It would not be inaccurate to say that I started out my adult life having no idea how to take care of myself. I knew the basics of course. I knew what I should eat and how much exercise and sleep I should get. But in times of stress, all those good ideas went out the window. In times of stress – which in my twenties and early thirties was about five days per week- I subsisted on less than six hours of sleep, cheese, green olives, and coffee.
It’s funny the things that didn’t work for me. “Treat yourself the way you deserve to be treated,” people would tell me, or “Become your own best friend.” The truth was, I felt like a slacker who had been given tons of opportunity and fortune but who had squandered it all away. I was treating myself the way I believed I deserved. And I had no interest in befriending as someone as lame and myself.
It’s funny what did work too. When I was pregnant with Oliver, I was unmarried and living 3000 miles away from my boyfriend (who later became my husband, poor guy). I was working in investor relations and it was a job in which even if I did everything perfectly, it was guaranteed someone would still yell at me at the end of the quarter. But one day, as I got off the train in Palo Alto and was walking down Emerson Street to my apartment, I passed a yoga studio that offered prenatal yoga. For years I had been meaning to go to yoga, but I didn’t want to be the only one in the class who didn’t know what she was doing. I peered in the window at the women, lumbering like elephants with their big bellies. I was only three months pregnant at the time. I figured I could do at least as well as them.
That was how I started with yoga: as a competition. But after my first prenatal class, I lay in savasana and felt quiet for the first time in years. Once you find something like that, you begin to notice its opposite. You gradually become aware of when you are not quiet and then you try to figure out how to get yourself out of that mess. You may try meditation next or getting more sleep. Or, if you’re like me, you may try to eat half the can of frosting instead of the whole thing.
To be honest, I am the least qualified person to write about how to take care of yourself. I have only recently started to get more sleep. And when the going gets tough, I often stop my meditation practice and start drinking coffee. Last week, during which I had to make a Halloween costume, plan and host a birthday party for six six-year olds, make a graveyard cake, take care of sick children, and finish up homework for my teacher training, I may or may not have eaten seven fun-size Twix bars one night and called it dinner. I know, you don’t have to say it.
But I am working on it. At least I am passed the point I used to be, when I thought self-care was for wimps, for people with too much time on their hands. In the last couple of years, I have read a gazillion books on the subject. More importantly, I met with my yoga teacher, Jessica Anderson, from YogaWorks in LA and with Laura Plumb, Ayurvedic devotee, yoga teacher, and educator. They both offered invaluable advice and instruction. I still don’t do everything I wish I did, but below are some notes from the trenches, which sometimes get me out of my own way:
1. Start Where You Are: This first rule could also be called “Don’t Make Things Worse.” If you eat a pound of chocolate, do your best to avoid eating another pound to make yourself feel better. If you haven’t washed your hair in a week, then put on a hat rather than beat yourself up. If you are feeling badly about yourself, be gentle with your heart. As Geneen Roth writes, if you find yourself standing in front of the refrigerator eating leftover Chinese food with your fingers, pull up a chair. Be kind to yourself. Sit down. Just stop making things worse, and things will get a whole lot better.
2. Start Slowly: After I consulted with Laura last week and she told me about the Veda-reducing diet that would reduce my anxiety, I immediately wanted to roast vegetables, cook up a pot of kitchari, and buy lavender-scented oil. This was during the Halloween/Birthday Extravaganza Week, and I knew that if I went gangbusters, I would probably have a meltdown. So, for a change, I slowed down. Instead of cooking up a storm, I made one pot of tomato soup. I started meditating for ten minutes a day. I went to bed fifteen minutes earlier at night. I bought a single bottle of organic sesame oil to practice Abhyanga. Baby steps.
3. Plan: When I met with Jessica eighteen months ago, she told me that in order to keep herself sane and healthy she planned out her week. She decided how much yoga and mountain biking she needed and what food she needed to buy to make healthy meals. My first thought after she told me that was shock. I couldn’t imagine doing that. If I had enough time to sit and make a grocery list and a schedule, then clearly I was not getting enough done in my life. Clearly, that was a waste of time. I still don’t always plan out my meals or my week. Most weeks, I don’t get to yoga as much as I want to and I often forget to soak the beans the night before. But when I do take time to plan out my week … man, life is good.
4. Pretend: aka “Fake it Till You Make It.” Here’s the deal. Often, when we need self-care the most is the time we believe we don’t deserve it. Right after we yell at our kids for fooling around when they are supposed to be getting on their shoes or the house is a mess or we totally botch something up at work, it’s easy to beat ourselves up. However, we are probably yelling at our kids and making silly mistakes because we ourselves are depleted. I am getting to where I can see this is true even if I don’t always believe it. Then, I usually pretend I am someone else, like Oprah, or Laura Plumb or Jessica Anderson and I try to imagine what they would do if they were me. Chances are, they would take a deep breath, give themselves a pep talk, make a cup of tea. What happens then is that once you start treating yourself as the person you want to be, you start to become the person you want to be. It’s kind of revolutionary.
5. Create a Ritual: In our yoga teacher training, Rolf told us that anything can become sacred once we bring our attention to it. Laura last week told me about tratak, a candle meditation that is deeply calming and centering. She also told me about Viparita Karani Mudra, or lying down for fifteen minutes with your legs up the wall. It could be a yoga class or a run or meditation. It could be a walk with your kids or spending time with your spouse. It could even be eating breakfast in silence or listening to the birds. There is something about a ritual that is soothing to our souls, that reminds us that while we live in these limited physical forms, an aspect of us is truly unlimited and connected to something bigger than we can imagine.
I once thought that devoting some time to taking care of myself would make me into a different person, into someone who was more patient, who subsisted on kale and ginger tea, who wore yoga pants every day. Obviously that hasn’t happened. Most days I wear jeans with a hole in the right leg, because that is the knee I bend down on when I am tying shoes, wiping noses, and putting the chain back on Oliver’s bike.
Taking care of ourselves isn’t about a vegan diet or taking baths, although that may be part of it. Taking care of ourselves is about treating ourselves with a level of dignity so that we remember who we truly are. If you treat yourself like a queen, it becomes more difficult to get upset about the snide remark your friend made. If you give yourself enough time to get to yoga and play something uplifting on the car stereo, it is harder to honk at the third person who cut you off in Logan Circle. On the other hand, if you eat leftover Halloween candy for dinner, it’s a lot easier to get upset at your husband for taking a business trip and leaving you alone with the kids for four days, how could he do that to you, doesn’t he know that you won’t get a minute to yourself?
Last week, Laura said something that I have been thinking about every day. She said that even if our main job is to care for other people, that doesn’t mean that we shouldn’t take a little time for our own evolution and go inward every now and then. We deserve at least that, don’t we?
And that is why I am offering my first ever giveaway. I am offering Laura’s Maha Shakti Detox Protein Powder and a copy of the Kind Diet, by Alicia Silverstone. I’ll announce the randomly selected winner on Monday.
Balance
October 13, 2011 § 15 Comments
Coasting
You should see Gus on his bike. Damn. My words are useless against the beauty of his little body on his pedal-less, birchwood bike. Every time he rides it, he turns heads. People do double-takes. Some of that might be because he’s only two and a half and he’s flying down the bike path, his legs swinging like pendulums. But mostly, it’s because of his command of gravity, even as he’s poised between two spinning wheels. The best way to describe the way Gus rides his bike is to tell you to close your eyes and think of Haile Gebrselassie finishing the Berlin Marathon or to remember Jacinto Vasquez, coiled tightly on the back of Ruffian as he rode her to victory in the Acorn Stakes.
Oliver is equally talented on his bicycle, but in a different way. You watch Oliver and you see each muscle at work, the beauty of a body engaged. Perhaps this is because Oliver learned to ride on a bike with training wheels. What he learned first were the mechanics, the how, and then he learned balance. Gus learned balance first, and the mechanics were secondary, which I believe is an important distinction. I may think I have balance because I can make three meals a day, host a multi-kid playdate, get Oliver to school in clean clothes, and get myself to yoga, but these are merely the mechanics. It may feel like balance but the fact is, some days, my stomach hurts. Some Most days, I have tremendous momentum but zero stillness.
What I have noticed about all good athletes, is that no matter how great their velocity, there is always a still point somewhere near the heart. In the middle of all that motion, there is always a place that is motionless. Gus has that, even at two. I watch as he rides away from me, his back a tiny column of stillness, a fulcrum of quiet around which all else revolves.
Usually, autumn is a smooth season for me. For years, I reveled in cross-country season, in running through trails and fields scented with fermenting leaves and fallen apples. I met Scott in October and Oliver was born on Halloween. Normally, I cruise happily through October’s blue skies and red trees. This fall, though, has been a bit different. It would be accurate to say that I am struggling a little with the back-to-school routine, with the sudden playdates and calls to be a volunteer at silent auctions and bake sales. I am resentful that my solitary summer adventures with the boys have been exchanged for shorter days, endless rain and other people. This October doesn’t look like what October is supposed to look like and it bothers me. It is either 79 degrees and raining outside or 60 degrees and sunny. There are only these bold extremes and I feel yanked between the two.
Last night during another rainstorm, I hit a bunch of traffic on the way into DC (huge surprise there!!) for my yoga class. I turned on a podcast of Tami Simon interviewing Tessa Bielecki, Christian mystic, former monk and Mother Abess of the Spiritual Life Institute. Of course, she was talking about balance. “I don’t like the word balance,” she said, “as much as I like the word balancing.” She talked about that crazy tightrope walker, Philippe Petit,who did a tightrope wire stunt between the two World Trade Center towers in 1974. She said that we don’t so much find balance as we keep hovering between two fixed points.
For years, I have been trying to balance life as a stay-at-home mom with the fact that I grew up in the seventies when women’s lib was in its heyday. When I was little, I had books in my room with titles like “Herstory” and “Whatever Boys Can Do Girls Can Do Better.” At some point, I decided there were two kinds of women in the world: those who raised children and those who did Important Things. Even now, I find it challenging to balance my own beautiful life with the one I thought I was supposed to live.
On Monday, I went to yoga and we did a lot of handstands, which was fine with me. For almost two years now, I have been wrapped in a notion that if I can learn how to stand on my hands, I can handle anything hurled my way. On Monday night, I kicked up a into a handstand, took my toes away from the wall, and stood on my hands for more than a few seconds. I have never been in a handstand for that long before and as my weight was shifting from the base of my palms to my fingertips, I was elated. But there was a steadiness too, a sense of being reduced to only a pair of hands and a heart, hovering over the earth.
After I listened to the podcast with Tessa Bielecki, I watched the YouTube video of Philippe Petit on his tightrope. You know the craziest part of it all? At one point in his stunt, he lay down on his wire, 1300 feet above the ground with no net below. He lay down, his long stick balanced on his chest and his legs dangling over lower Manhattan. Afterwards, the police charged Petit with trespassing and decided he needed to be handcuffed to a chair for his own safety. While he was sitting there, someone asked why he did such an insane thing as to try to balance between two skyscrapers. Petit shook his head and said, “There is no why. When I see a place to put my tightrope wire, I cannot resist.”
I pretty much resist everything. I realize that this takes a lot of energy, but it feels safer than throwing caution to the wind and lying down, although I am not sure why. Lately though, the mechanics are beginning to wear me out and maybe this is a good thing. Perhaps this is a call to stop pedaling like a crazy person and coast for a while. Perhaps I will find balance only when I surrender to the imbalance, to the unbending truth that balance can only exist between polarity, between gravity and a tiny body, between the jagged earth and the infinite sky.
